What2Eat
Banana Bran Muffin Recipe
ContinentalBreakfastEggetarian

Banana Bran Muffin Recipe

A eggetarian Continental recipe with ripe bananas, whole wheat flour, instant oats (oatmeal) - powdered. Ready in 40 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
735kcal
Estimated Cost
325-475
Carbs92g
Protein37g
Fats25g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To make Banana Bran Muffins, first preheat the oven to 180 C and prepare the muffin tray by lining it with cupcake-liners and greasing them lightly with vegetable oil

    wheat bran(1/2 cup)
  2. 2

    Sift all the dry ingredients flour, oats, bran, salt, baking powder and baking soda together in a bowl and whisk to combine

    whole wheat flour(1 cup)instant oats (oatmeal) - powdered(1/2 cup)wheat bran(1/2 cup)baking powder(1 teaspoon)baking soda(1 teaspoon)pinch salt(1)
  3. 3

    Keep aside

  4. 4

    In another bowl, mash the bananas well

    ripe bananas(2)
  5. 5

    Add the egg, milk, oil, maple syrup, vanilla to the mashed bananas and whisk to combine for few minutes or till light and creamy

    ripe bananas(2)milk(1 cup)maple syrup - (or honey)(1/4 cup)vanilla extract(1 teaspoon)
  6. 6

    Pour the wet ingredients into the sifted flour mixture and stir to form a lump free smooth batter

    whole wheat flour(1 cup)
  7. 7

    Add the chopped cashews and gently fold the batter to combine

    cashew nuts - finely chopped(1/4 cup)
  8. 8

    Spoon equal amount of batter into the prepared muffin tray and bake for 15 minutes

  9. 9

    After 15 minutes insert a toothpick in the centre of the muffin, if it comes out clean then remove the muffins from the oven else bake for few more minutes

  10. 10

    Allow the muffins to cool in the tray for few minutes before storing or serving

  11. 11

    Serve Banana Bran Muffins with a cup of masala chai or filter coffee for the evening Tea-time Snack or store in an airtight container in the fridge

    wheat bran(1/2 cup)

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