What2Eat
Besan Oats Ladoo Recipe
IndianDessertVegetarian

Besan Oats Ladoo Recipe

A vegetarian Indian recipe with gram flour (besan), instant oats (oatmeal), sugar - powdered. Ready in 40 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
410kcal
Estimated Cost
150-300
Carbs49g
Protein16g
Fats16g
Servings Scaler
4

Instructions

21 steps
  1. 1

    To begin making the Besan Oats Ladoo Recipe, first dry roast the oats in a kadai on a medium heat

    instant oats (oatmeal)(1/2 cup)
  2. 2

    This should take about 2-3 minutes, tossing the oats gently

    instant oats (oatmeal)(1/2 cup)
  3. 3

    Transfer the roasted oats into a plate and set aside to cool

    instant oats (oatmeal)(1/2 cup)
  4. 4

    Once cool enough, put the oats in a grinder and make a fine powder

    instant oats (oatmeal)(1/2 cup)cardamom powder (elaichi)(1/4 tablespoon)
  5. 5

    In the same kadai, on a medium heat, dry roast the besan too

  6. 6

    Take care to continuously stir the besan, to avoid burning it

  7. 7

    You will know when the besan is roasted fully when the raw smell goes away, and the besan begins to smell toasted

  8. 8

    This usually takes about 10-12 minutes and the colour will change a little bit

  9. 9

    Do make sure you roast the besan on low to medium heat to avoid it getting burnt

  10. 10

    Take the besan off the heat, add the roasted powdered oats, powdered sugar and cardamom to it and mix gently using a wooden spoon

    instant oats (oatmeal)(1/2 cup)sugar - powdered(3/4 cup)cardamom powder (elaichi)(1/4 tablespoon)-2 pistachios - coarsely powdered(1 tablespoon)
  11. 11

    Set this mixture aside

  12. 12

    Melt the ghee in a bowl

    ghee(1/4 cup)
  13. 13

    You can either do this in short bursts in the microwave, or over a medium heat in a small pan

  14. 14

    Add the melted ghee, one spoon at a time, into the mixture of roasted besan, roasted oats powder, powdered sugar and cardamom and fold till it comes together

    instant oats (oatmeal)(1/2 cup)sugar - powdered(3/4 cup)cardamom powder (elaichi)(1/4 tablespoon)ghee(1/4 cup)-2 pistachios - coarsely powdered(1 tablespoon)
  15. 15

    The mixture will get clumpy and resemble wet sand

  16. 16

    By now the ladoo mixture would be cool enough to handle

  17. 17

    Grease your palms with ghee and using your fingers bring the besan ladoo powder and ghee together

    cardamom powder (elaichi)(1/4 tablespoon)ghee(1/4 cup)
  18. 18

    Gently shape the mixture into ladoos of the size you desire

  19. 19

    Sprinkle the Besan Oats Ladoo with coarsely powdered pistachio or any nut of your choice and arrange on a festive platter

    instant oats (oatmeal)(1/2 cup)sugar - powdered(3/4 cup)cardamom powder (elaichi)(1/4 tablespoon)-2 pistachios - coarsely powdered(1 tablespoon)
  20. 20

    Serve The Besan Oats Ladoo on any of the upcoming festivals or store in an air-tight box for later use

    instant oats (oatmeal)(1/2 cup)
  21. 21

    They make excellent additions to your child’s snack box too!Serve Besan Oats Ladoo as a dessert after your everyday meal of Palak Dal, Bharwa Baingan and Phulka

    instant oats (oatmeal)(1/2 cup)

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