What2Eat
Black Chana Masala (Recipe In Hindi)
RajasthaniLunchHigh Protein

Black Chana Masala (Recipe In Hindi)

A high protein Rajasthani recipe with कप्स काला चना - रत भर भिगो ले, तेल - प्रयोग अनुसार, छोटा चमच्च जीरा. Ready in 40 min, serves 4.

Curated byPriyanka Rathore🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs79g
Protein47g
Fats21g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To make Kala Chana Masala, first cook the chana in a pressure cooker until it reaches 3 cities

  2. 2

    Remove the water and keep them aside

  3. 3

    Now heat the oil in a pan

  4. 4

    Add mustard seeds, cumin seeds and asafoetida

  5. 5

    Add green chili after 10 seconds and cook for next 30 seconds

  6. 6

    Till then mix the flour with water in a bowl

  7. 7

    Keep it aside

  8. 8

    Now add gram to the pan and mix

  9. 9

    After 30 seconds, add red pepper powder, turmeric powder, coriander powder, salt and a mixture of flour

  10. 10

    Mix well and cook for another 3 minutes

  11. 11

    After cooking, add lemon juice and garnish with green coriander

  12. 12

    Serve kala chana masala with dal fry, boondi raita and phulka for dinner

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