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Black Chana Masala (Recipe In Hindi)
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RajasthaniLunchHigh Protein

Black Chana Masala (Recipe In Hindi)

A high protein Rajasthani recipe with कप्स काला चना - रत भर भिगो ले, तेल - प्रयोग अनुसार, छोटा चमच्च जीरा. Ready in 40 min, serves 4.

Curated byPriyanka Rathore🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
350-500Est. Cost
HardDifficulty
Directions12 steps
  1. 1

    To make Kala Chana Masala, first cook the chana in a pressure cooker until it reaches 3 cities

  2. 2

    Remove the water and keep them aside

  3. 3

    Now heat the oil in a pan

  4. 4

    Add mustard seeds, cumin seeds and asafoetida

  5. 5

    Add green chili after 10 seconds and cook for next 30 seconds

  6. 6

    Till then mix the flour with water in a bowl

  7. 7

    Keep it aside

  8. 8

    Now add gram to the pan and mix

  9. 9

    After 30 seconds, add red pepper powder, turmeric powder, coriander powder, salt and a mixture of flour

  10. 10

    Mix well and cook for another 3 minutes

  11. 11

    After cooking, add lemon juice and garnish with green coriander

  12. 12

    Serve kala chana masala with dal fry, boondi raita and phulka for dinner

Nutrition Facts

Per serving

180 kcal
Protein2g
Carbs10.2g
Fat5g
Fiber2g

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