Cheesy Oven Fried Fish
A Uncategorized recipe with fresh white fish fillets cod whiting sole, egg, olive oil or salad oil. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
Preheat oven to 450°.
- 2
Cut fish in serving size pieces.
fresh white fish fillets cod whiting sole(1 lb) - 3
Spray a nonstick cookie pan with cooking spray.
- 4
Whisk egg and oil together.
egg(1) - 5
Sprinkle cheese on a plate.
grated parmesan cheese(5 tbsp) - 6
Sprinkle bread crumbs on another plate.
italian seasoned bread crumbs(6 tbsp) - 7
Dip each fillet lightly in the egg-oil mixture, then in the cheese, then in the crumbs, coating both sides lightly and evenly.
egg(1)grated parmesan cheese(5 tbsp)italian seasoned bread crumbs(6 tbsp) - 8
Sprinkle with paprika.
paprika - 9
Arrange in a single layer on the cookie tin.
- 10
Salt and pepper to taste.
salt and pepper - 11
Bake in preheated oven for 8 to 10 minutes turning after 6 minutes.
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Cheesy Oven Fried Fish
A Uncategorized recipe with fresh white fish fillets cod whiting sole, egg, olive oil or salad oil. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
11 steps- 1
Preheat oven to 450°.
- 2
Cut fish in serving size pieces.
fresh white fish fillets cod whiting sole(1 lb) - 3
Spray a nonstick cookie pan with cooking spray.
- 4
Whisk egg and oil together.
egg(1) - 5
Sprinkle cheese on a plate.
grated parmesan cheese(5 tbsp) - 6
Sprinkle bread crumbs on another plate.
italian seasoned bread crumbs(6 tbsp) - 7
Dip each fillet lightly in the egg-oil mixture, then in the cheese, then in the crumbs, coating both sides lightly and evenly.
egg(1)grated parmesan cheese(5 tbsp)italian seasoned bread crumbs(6 tbsp) - 8
Sprinkle with paprika.
paprika - 9
Arrange in a single layer on the cookie tin.
- 10
Salt and pepper to taste.
salt and pepper - 11
Bake in preheated oven for 8 to 10 minutes turning after 6 minutes.
About this recipe
A Uncategorized recipe with fresh white fish fillets cod whiting sole, egg, olive oil or salad oil. Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
