IndianLunchHigh Protein

Chicken In White Gravy Recipe

Name: Chicken In White Gravy Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 300 grams boneless chicken; 1 cup curd (dahi / yogurt); 2 tablespoon butter; 1 onion - thinly sliced; 3 teaspoon ginger garlic paste; 1 teaspoon -/2 white pepper powder; 1 teaspoon salt; 1 cardamom (elaichi) pods/seeds; 1 cinnamon powder (dalchini); coriander (dhania) leaves - for garnish; tomato - for garnish; coriander (dhania) leaves - for garnish

A high protein Indian recipe with boneless chicken, curd (dahi / yogurt), butter. Ready in 25 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories

620kcal

Estimated Cost

₹300-450

Carbs84g

Protein43g

Fats12g

Servings Scaler

Instructions

8 steps

1
To begin making the Chicken In White Gravy recipe, melt butter in a pressure cooker, add onions, cardamom and cinnamon and sauté till the onions turn golden
boneless chicken(300 grams)butter(2 tablespoon)onion - thinly sliced(1)-/2 white pepper powder(1 teaspoon)cardamom (elaichi) pods/seeds(1)cinnamon powder (dalchini)(1)
2
Next add ginger garlic paste and sauté for a couple of minutes till the raw smell goes away
ginger garlic paste(3 teaspoon)
3
At this stage add curd and mix well
curd (dahi / yogurt)(1 cup)
4
Next add in the chicken pieces, salt and white pepper powder and mix well
boneless chicken(300 grams)-/2 white pepper powder(1 teaspoon)salt(1 teaspoon)cinnamon powder (dalchini)(1)
5
Add 1/3 cup water and close the lid of the pressure cooker
6
Pressure cook for 2 whistles and switch off the gas
7
Once the pressure has released transfer to a serving bowl
8
Serve Chicken In White Gravy along with Garlic Naan and some Pickled Onions for a complete meal
boneless chicken(300 grams)onion - thinly sliced(1)ginger garlic paste(3 teaspoon)-/2 white pepper powder(1 teaspoon)

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Recipe Source: archanaskitchen.com

IndianLunchHigh Protein

Chicken In White Gravy Recipe

A high protein Indian recipe with boneless chicken, curd (dahi / yogurt), butter. Ready in 25 min, serves 4.

Curated byAarav Mehta🇮🇳

Cook Time25 min

Calories

620kcal

Est. Cost₹300-₹450

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

84g(54%)

Protein

43g(28%)

Fats

12g(18%)

Interactive Servings Scaler

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Directions

8 steps

1
To begin making the Chicken In White Gravy recipe, melt butter in a pressure cooker, add onions, cardamom and cinnamon and sauté till the onions turn golden
boneless chicken(300 grams)butter(2 tablespoon)onion - thinly sliced(1)-/2 white pepper powder(1 teaspoon)cardamom (elaichi) pods/seeds(1)cinnamon powder (dalchini)(1)
2
Next add ginger garlic paste and sauté for a couple of minutes till the raw smell goes away
ginger garlic paste(3 teaspoon)
3
At this stage add curd and mix well
curd (dahi / yogurt)(1 cup)
4
Next add in the chicken pieces, salt and white pepper powder and mix well
boneless chicken(300 grams)-/2 white pepper powder(1 teaspoon)salt(1 teaspoon)cinnamon powder (dalchini)(1)
5
Add 1/3 cup water and close the lid of the pressure cooker
6
Pressure cook for 2 whistles and switch off the gas
7
Once the pressure has released transfer to a serving bowl
8
Serve Chicken In White Gravy along with Garlic Naan and some Pickled Onions for a complete meal
boneless chicken(300 grams)onion - thinly sliced(1)ginger garlic paste(3 teaspoon)-/2 white pepper powder(1 teaspoon)