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Chicken with Ginger and Garbanzo Beans
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Uncategorized

Chicken with Ginger and Garbanzo Beans

A Uncategorized recipe with chicken skinned and cut into serving pieces, water, lemon juice. Ready in 55 min, serves 4.

Curated byKavya Sharma🇮🇳

55 minTotal Time25m prep · 30m cook
4Servings
325-475Est. Cost
HardDifficulty
Directions20 steps
  1. 1

    Do not skimp on the ginger.

    fresh chopped ginger(1/4 c)
  2. 2

    Serve with a starch such as bulgur or brown rice.

  3. 3

    Place chicken in a large bowl.

    chicken skinned and cut into serving pieces(1)chicken broth(2 c)
  4. 4

    Cover with water.

    water
  5. 5

    Add lemon juice.

    lemon juice(1/3 c)
  6. 6

    Let marinate for 20 minutes.

  7. 7

    Drain chicken.

    chicken skinned and cut into serving pieces(1)chicken broth(2 c)
  8. 8

    Pat dry, then season with salt and pepper.

    salt(1/2 tsp)pepper(1/4 tsp)
  9. 9

    In a 4-quart pot, heat oil.

  10. 10

    Brown chicken in oil on all sides.

    chicken skinned and cut into serving pieces(1)chicken broth(2 c)
  11. 11

    Remove from pot.

  12. 12

    Cook the onions in the same pot until soft.

    chopped onions(2)
  13. 13

    Add more oil, if needed.

  14. 14

    To the onions, add ginger, cumin, cardamom and coriander.

    chopped onions(2)fresh chopped ginger(1/4 c)ground cumin(1 tsp)ground cardamom(1 tsp)ground coriander(1 tsp)
  15. 15

    Cook for a few more minutes.

  16. 16

    To the pot, add the chicken, garbanzo beans and broth.

    chicken skinned and cut into serving pieces(1)16 oz cans garbanzo beans drained(2)chicken broth(2 c)
  17. 17

    Bring to a boil on high heat.

  18. 18

    Reduce heat.

  19. 19

    Let cook, covered, for 30 minutes or until chicken is tender.

    chicken skinned and cut into serving pieces(1)chicken broth(2 c)
  20. 20

    Serve with cooked bulgur, brown rice and/or pita bread.

Nutrition Facts

Per serving

219 kcal
Protein27.6g
Carbs9.9g
Fat7.1g
Fiber2.3g

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