Chickpea Salad Recipe With Raw Mango
A high protein Indian recipe with kabuli chana (white chickpeas) - soaked overnight, onion - chopped, tomato - chopped. Ready in 35 min, serves 2.
Curated byAarav Mehta🇮🇳
- 1
To begin with Chickpea Salad with Raw Mango, wash and soak the chickpeas overnight
kabuli chana (white chickpeas) - soaked overnight(1 cup)mango (raw) - chopped(1/2 cup) - 2
In a pressure cooker, add the chana and water and pressure cook for 6 whistles on high flame, reduce the flame and continue to cook for 15 more minutes
kabuli chana (white chickpeas) - soaked overnight(1 cup) - 3
Turn off the flame
- 4
Allow the pressure to release naturally, drain the water and transfer the chana into a bowl and set aside
kabuli chana (white chickpeas) - soaked overnight(1 cup) - 5
In a mixing bowl, combine the chana, onions, chopped green chilli, tomatoes, salt, red chilli powder and give the mixture a good stir
kabuli chana (white chickpeas) - soaked overnight(1 cup)onion - chopped(1)tomato - chopped(1)mango (raw) - chopped(1/2 cup)green chilli - chopped(1)tablespoons red chilli powder(1/2)chaat masala powder - optional(1/2 tablespoon)salt - as required - 6
To this add raw mango pieces, chaat masala, lemon juice and toss the salad mix
mango (raw) - chopped(1/2 cup)chaat masala powder - optional(1/2 tablespoon)tablespoons lemon juice(2) - 7
Garnish with chopped coriander and mint leaves
onion - chopped(1)tomato - chopped(1)mango (raw) - chopped(1/2 cup)green chilli - chopped(1)tablespoons coriander (dhania) leaves - minced(2)mint leaves (pudina) - minced(1 tablespoon) - 8
Serve Chickpea Salad With Raw Mango as a tea time snack with Masala Chai or Watermelon Carrot Radish Juice Recipe and Baked Mathri
mango (raw) - chopped(1/2 cup)chaat masala powder - optional(1/2 tablespoon)tablespoons lemon juice(2)
Nutrition Facts
Per serving
Rate this recipe
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Chickpea Salad Recipe With Raw Mango
A high protein Indian recipe with kabuli chana (white chickpeas) - soaked overnight, onion - chopped, tomato - chopped. Ready in 35 min, serves 2.
Curated byAarav Mehta🇮🇳
Directions
8 steps- 1
To begin with Chickpea Salad with Raw Mango, wash and soak the chickpeas overnight
kabuli chana (white chickpeas) - soaked overnight(1 cup)mango (raw) - chopped(1/2 cup) - 2
In a pressure cooker, add the chana and water and pressure cook for 6 whistles on high flame, reduce the flame and continue to cook for 15 more minutes
kabuli chana (white chickpeas) - soaked overnight(1 cup) - 3
Turn off the flame
- 4
Allow the pressure to release naturally, drain the water and transfer the chana into a bowl and set aside
kabuli chana (white chickpeas) - soaked overnight(1 cup) - 5
In a mixing bowl, combine the chana, onions, chopped green chilli, tomatoes, salt, red chilli powder and give the mixture a good stir
kabuli chana (white chickpeas) - soaked overnight(1 cup)onion - chopped(1)tomato - chopped(1)mango (raw) - chopped(1/2 cup)green chilli - chopped(1)tablespoons red chilli powder(1/2)chaat masala powder - optional(1/2 tablespoon)salt - as required - 6
To this add raw mango pieces, chaat masala, lemon juice and toss the salad mix
mango (raw) - chopped(1/2 cup)chaat masala powder - optional(1/2 tablespoon)tablespoons lemon juice(2) - 7
Garnish with chopped coriander and mint leaves
onion - chopped(1)tomato - chopped(1)mango (raw) - chopped(1/2 cup)green chilli - chopped(1)tablespoons coriander (dhania) leaves - minced(2)mint leaves (pudina) - minced(1 tablespoon) - 8
Serve Chickpea Salad With Raw Mango as a tea time snack with Masala Chai or Watermelon Carrot Radish Juice Recipe and Baked Mathri
mango (raw) - chopped(1/2 cup)chaat masala powder - optional(1/2 tablespoon)tablespoons lemon juice(2)
About this recipe
A high protein Indian recipe with kabuli chana (white chickpeas) - soaked overnight, onion - chopped, tomato - chopped. Ready in 35 min, serves 2.
Nutrition Facts
Per serving (2 servings)
Rate this recipe
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