Fish Florentine
A Uncategorized recipe with frozen chopped spinach thawed, salt pepper to taste, small flounder fillet of sole. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
In bottom of buttered casserole, put thawed spinach, salt and pepper.
frozen chopped spinach thawed(1 pkg)salt pepper to tastebutter(1 tbsp)butter(3 tbsp) - 2
Top with fish fillets.
small flounder fillet of sole(6) - 3
Sauté in 1 tbsp. butter the mushrooms and the onion.
butter(1 tbsp)mushrooms or 1 can sliced(1/4 lb)small onion chopped(1)butter(3 tbsp) - 4
Put this over fish.
- 5
Make a white sauce of butter, milk, flour and white wine.
butter(1 tbsp)butter(3 tbsp)milk(1 c)flour(2 tbsp)white wine opt(1/4 c) - 6
When thick, add the Parmesan cheese.
grated parmesan cheese(1/4 c) - 7
Pour over fish and bake at 375° for 20-25 mins.
Nutrition Facts
Per serving
Rate this recipe
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Fish Florentine
A Uncategorized recipe with frozen chopped spinach thawed, salt pepper to taste, small flounder fillet of sole. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
7 steps- 1
In bottom of buttered casserole, put thawed spinach, salt and pepper.
frozen chopped spinach thawed(1 pkg)salt pepper to tastebutter(1 tbsp)butter(3 tbsp) - 2
Top with fish fillets.
small flounder fillet of sole(6) - 3
Sauté in 1 tbsp. butter the mushrooms and the onion.
butter(1 tbsp)mushrooms or 1 can sliced(1/4 lb)small onion chopped(1)butter(3 tbsp) - 4
Put this over fish.
- 5
Make a white sauce of butter, milk, flour and white wine.
butter(1 tbsp)butter(3 tbsp)milk(1 c)flour(2 tbsp)white wine opt(1/4 c) - 6
When thick, add the Parmesan cheese.
grated parmesan cheese(1/4 c) - 7
Pour over fish and bake at 375° for 20-25 mins.
About this recipe
A Uncategorized recipe with frozen chopped spinach thawed, salt pepper to taste, small flounder fillet of sole. Ready in 45 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
