Foxtail Millet Rava Idli Recipe
A diabetic friendly South Indian Recipes recipe with foxtail millet, curd (dahi / yogurt) - beaten, carrot (gajjar) - grated. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
26 steps- 1
To begin making Foxtail Millet Rava Idli Recipe, add foxtail millet in a mixer-grinder and pulse itin a mixer for a couple of minutes to make a coarse rava out of it
foxtail millet(3/4 cup) - 2
Our Foxtail Millet Rava is ready
foxtail millet(3/4 cup) - 3
Heat a kadai on medium flame, add oil and mustard seeds and let it splutter
mustard seeds(1/2 teaspoon) - 4
Once they splutter, add urad dal & bengal gram dal and cashew nuts
white urad dal (split)(1/2 teaspoon)chana dal (bengal gram dal)(1/2 teaspoon)cashew nuts - a few - 5
Fry until they turn brown in colour
- 6
Next add curry leaves and chopped green chillies
green chillies - finely chopped (adjust)(2)coriander (dhania) leaves - small bunchcurry leaves - few sprigs - 7
Add foxtail millet rava and fry on low-medium heat until the aroma rises from the kadai
foxtail millet(3/4 cup) - 8
Once done, add grated carrots and ginger to it and saute for a minute
carrot (gajjar) - grated(1/2 cup)inch ginger - grated(1/2) - 9
Finally switch off and allow to cool
- 10
Now that the Foxtail Millet Rava has cooled, combine it along with salt and the yogurt
foxtail millet(3/4 cup)pinch enos fruit salt(1)salt - to taste - 11
Add just enough water to make a idli batter of a poury but thick consistency, mix well
water - as needed - 12
Let this sit for a few minutes until the batter is uniform
- 13
Grease each Idli plate cavity with oil and fill the Foxtail Millet Rava Idli batter until 3/4th full
foxtail millet(3/4 cup) - 14
Prepare the idli steamer with a little water in the bottom
water - as needed - 15
Place the filled foxtail millet rava idli racks in the steamer
foxtail millet(3/4 cup) - 16
Place the steamer on high heat and steam the idli’s for 10 minutes
- 17
After 10 minutes of steaming, turn off the heat
- 18
Open the steamer and insert a knife or a pick to test whether the idli's are cooked
- 19
If nothing sticks then the idlis are perfectly steamed
- 20
Now you can remove the Foxtail Millet Rava Idli from the steamer
foxtail millet(3/4 cup) - 21
Have a small bowl filled with water
coriander (dhania) leaves - small bunchwater - as needed - 22
Dip a spoon in the water and then scoop the idli out starting from the edges
water - as needed - 23
Dipping the spoon in water helps in the easy removal of idli from the plates
water - as needed - 24
The wholesome homemade Foxtail Millet Rava Idli is now ready to be served for breakfast, lunch or dinner
foxtail millet(3/4 cup) - 25
You can serve Foxtail Millet Rava Idli Recipe for weekday mornings along with Raw Tomato Chutney Recipe or Coconut Peanut Chutney Recipe (No Onion No Garlic Recipe) and Tomato Gotsu Recipe
foxtail millet(3/4 cup) - 26
For an Indiana Diabetic meal, serve Foxtail Millet Rava Idli Recipe along with Beetroot Sambar Recipe and Murungai Keerai Thogayal Recipe for a healthy meal
foxtail millet(3/4 cup)
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Foxtail Millet Rava Idli Recipe
A diabetic friendly South Indian Recipes recipe with foxtail millet, curd (dahi / yogurt) - beaten, carrot (gajjar) - grated. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
26 steps- 1
To begin making Foxtail Millet Rava Idli Recipe, add foxtail millet in a mixer-grinder and pulse itin a mixer for a couple of minutes to make a coarse rava out of it
foxtail millet(3/4 cup) - 2
Our Foxtail Millet Rava is ready
foxtail millet(3/4 cup) - 3
Heat a kadai on medium flame, add oil and mustard seeds and let it splutter
mustard seeds(1/2 teaspoon) - 4
Once they splutter, add urad dal & bengal gram dal and cashew nuts
white urad dal (split)(1/2 teaspoon)chana dal (bengal gram dal)(1/2 teaspoon)cashew nuts - a few - 5
Fry until they turn brown in colour
- 6
Next add curry leaves and chopped green chillies
green chillies - finely chopped (adjust)(2)coriander (dhania) leaves - small bunchcurry leaves - few sprigs - 7
Add foxtail millet rava and fry on low-medium heat until the aroma rises from the kadai
foxtail millet(3/4 cup) - 8
Once done, add grated carrots and ginger to it and saute for a minute
carrot (gajjar) - grated(1/2 cup)inch ginger - grated(1/2) - 9
Finally switch off and allow to cool
- 10
Now that the Foxtail Millet Rava has cooled, combine it along with salt and the yogurt
foxtail millet(3/4 cup)pinch enos fruit salt(1)salt - to taste - 11
Add just enough water to make a idli batter of a poury but thick consistency, mix well
water - as needed - 12
Let this sit for a few minutes until the batter is uniform
- 13
Grease each Idli plate cavity with oil and fill the Foxtail Millet Rava Idli batter until 3/4th full
foxtail millet(3/4 cup) - 14
Prepare the idli steamer with a little water in the bottom
water - as needed - 15
Place the filled foxtail millet rava idli racks in the steamer
foxtail millet(3/4 cup) - 16
Place the steamer on high heat and steam the idli’s for 10 minutes
- 17
After 10 minutes of steaming, turn off the heat
- 18
Open the steamer and insert a knife or a pick to test whether the idli's are cooked
- 19
If nothing sticks then the idlis are perfectly steamed
- 20
Now you can remove the Foxtail Millet Rava Idli from the steamer
foxtail millet(3/4 cup) - 21
Have a small bowl filled with water
coriander (dhania) leaves - small bunchwater - as needed - 22
Dip a spoon in the water and then scoop the idli out starting from the edges
water - as needed - 23
Dipping the spoon in water helps in the easy removal of idli from the plates
water - as needed - 24
The wholesome homemade Foxtail Millet Rava Idli is now ready to be served for breakfast, lunch or dinner
foxtail millet(3/4 cup) - 25
You can serve Foxtail Millet Rava Idli Recipe for weekday mornings along with Raw Tomato Chutney Recipe or Coconut Peanut Chutney Recipe (No Onion No Garlic Recipe) and Tomato Gotsu Recipe
foxtail millet(3/4 cup) - 26
For an Indiana Diabetic meal, serve Foxtail Millet Rava Idli Recipe along with Beetroot Sambar Recipe and Murungai Keerai Thogayal Recipe for a healthy meal
foxtail millet(3/4 cup)
Rate this recipe
