What2Eat
Green Tea Coconut Ladoo Recipe - Coconut Energy Balls
IndianDessertHigh Protein

Green Tea Coconut Ladoo Recipe - Coconut Energy Balls

A high protein Indian recipe with fresh coconut - grated, ghee, cardamom (elaichi) pods/seeds - powdered in a mortar-pestle. Ready in 55 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
410kcal
Estimated Cost
₹150-300
Carbs49g
Protein16g
Fats16g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To begin making the Green Tea Coconut Ladoo Recipe, first get all the ingredients ready and keep them by the side

    fresh coconut - grated(2 cups)tablespoons tetley long leaf green tea - powdered(2)dessicated coconut - for outer cover(1/4 cup)
  2. 2

    Heat the ghee in the wide pan, add the coconut and roast for about 5 minutes until you get a roasted aroma, taking care not to brown the coconut while roasting it

    fresh coconut - grated(2 cups)ghee(1 teaspoon)dessicated coconut - for outer cover(1/4 cup)
  3. 3

    Once the coconut is well roasted, add the Tetley Green Tea Powder, cardamom powder and the condensed milk

    fresh coconut - grated(2 cups)cardamom (elaichi) pods/seeds - powdered in a mortar-pestle(4)condensed milk(1/2 cup)tablespoons tetley long leaf green tea - powdered(2)dessicated coconut - for outer cover(1/4 cup)
  4. 4

    Cook the coconut in the condensed milk on low to medium heat until the mixture begins to thicken and starts to leave the sides of the pan

    fresh coconut - grated(2 cups)condensed milk(1/2 cup)dessicated coconut - for outer cover(1/4 cup)
  5. 5

    This process takes about 5 to 10 minutes

  6. 6

    If at any point you notice that the mixture does not leave the sides of the pan you can add some oats flour to thicken the mixture

  7. 7

    Oats makes a great binding agent and does not alter the taste of the ladoo

  8. 8

    When you see the green tea coconut ladoo mixture coming away from the sides of the pan, turn off the heat

    fresh coconut - grated(2 cups)tablespoons tetley long leaf green tea - powdered(2)dessicated coconut - for outer cover(1/4 cup)
  9. 9

    Transfer the Green Tea Coconut Ladoo mixture to a flat plate and allow it to cool

    fresh coconut - grated(2 cups)tablespoons tetley long leaf green tea - powdered(2)dessicated coconut - for outer cover(1/4 cup)
  10. 10

    Once cool enough to handle, roll the ladoo mixture and shape them into round balls

  11. 11

    Rolls these Green Tea Coconut Ladoos over the dessicated coconut to give a snowy finish and serve

    fresh coconut - grated(2 cups)tablespoons tetley long leaf green tea - powdered(2)dessicated coconut - for outer cover(1/4 cup)
  12. 12

    You can store the ladoos in the refrigerator for a week

  13. 13

    Serve the Green Tea Coconut Ladoos for the festive season like Diwali and your friends are family are sure to love it

    fresh coconut - grated(2 cups)tablespoons tetley long leaf green tea - powdered(2)dessicated coconut - for outer cover(1/4 cup)
  14. 14

    Serve Green Tea Coconut Ladoo Recipe along with your evening Masala Chai or Filter Coffee

    fresh coconut - grated(2 cups)tablespoons tetley long leaf green tea - powdered(2)dessicated coconut - for outer cover(1/4 cup)

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