What2Eat
Healthy Alternatives Spinach Omelets
Uncategorized

Healthy Alternatives Spinach Omelets

A Uncategorized recipe with 10 fluid oz boxes second nature egg products, 16 oz no-fat sour cream, picante sauce. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
275-425
Servings Scaler
4

Instructions

11 steps
  1. 1

    Spray large skillet with olive oil Pam.

    large bag healthy choice shredded cheddar(1)
  2. 2

    Cook on moderately hot stove.

  3. 3

    Saute onion, mushrooms, red bell pepper, etc.

    small container fresh mushrooms(1)spanish onion(1)red bell pepper optional(1)
  4. 4

    Lastly add chopped spinach (thawed or fresh washed).

    frozen box or 1 bunch fresh spinach(1)small container fresh mushrooms(1)
  5. 5

    Season to your liking.

    seasonings of your taste
  6. 6

    Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.

    small container fresh mushrooms(1)container weight watchers parmesan(1)
  7. 7

    Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.

    large bag healthy choice shredded cheddar(1)container weight watchers parmesan(1)seasonings of your taste
  8. 8

    Cook over moderately low heat for several moments.

  9. 9

    Then flip and continue cooking.

  10. 10

    Top with sour cream and picante.

    16 oz no-fat sour cream(1)picante sauce(1 jar)
  11. 11

    Enjoy! This is Blake Riehl's favorite.

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