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Kaccha Kela Aur Bhindi Ki Sabzi Recipe
🌱 Diabetic Friendly
North Indian RecipesSide DishDiabetic Friendly

Kaccha Kela Aur Bhindi Ki Sabzi Recipe

A diabetic friendly North Indian Recipes recipe with ग्राम भिंडी - काट ले, कच्चा केला, छोटा चम्मच हल्दी पाउडर. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
275-425Est. Cost
HardDifficulty
Directions13 steps
  1. 1

    To make raw banana and lady's vegetable recipe, we will first make raw banana

  2. 2

    First, peel and chop raw bananas and keep them separately

  3. 3

    Now pour raw banana, 1/2 cup water, turmeric powder, salt in a pressure cooker and close the cooker

  4. 4

    Cook until 3 cities come and turn off the gas

  5. 5

    Open the cooker, keep the raw banana separately to cool

  6. 6

    Now heat oil in a pan

  7. 7

    Add cumin, asafoetida and let it splutter

  8. 8

    After the cumin seeds crackle, add okra, salt and cook it until the okra becomes soft

  9. 9

    It will take at least 10 minutes

  10. 10

    After the okra is cooked add raw banana, mango powder, black pepper powder, red chilli powder, coriander powder, garam masala powder and cook for 4 to 5 minutes and turn off the gas

  11. 11

    Turn off the gas after 4 to 5 minutes and drain it in a serving bowl

  12. 12

    Garnish with green coriander and serve

  13. 13

    Serve raw banana and lady finger vegetable recipe along with Dal Palak, Gourd Raita and Phulka for dinner

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs8g
Fat5g
Fiber1.6g

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