What2Eat
Karnataka Style Hurali Kalu Saaru Recipe
KarnatakaLunchDiabetic Friendly

Karnataka Style Hurali Kalu Saaru Recipe

A diabetic friendly Karnataka recipe with horse gram dal (kollu/ kulith) - soaked in water for 2 hours, potatoes (aloo) - chopped, salt - to taste. Ready in 2h 55m, serves 4.

Curated byKavya Sharma🇮🇳

Calories
735kcal
Estimated Cost
325-475
Carbs92g
Protein37g
Fats25g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To begin making the Karnataka Style Hurali Kalu Saaru, start making the onion paste first

    onion - chopped(1)
  2. 2

    Grind the onion, clove, cinnamon stick, garlic clove and ginger to a smooth paste and keep it aside

    onion - chopped(1)inch cinnamon stick (dalchini)(1)cloves garlic(4)inch ginger(1)
  3. 3

    Clean the mixer and grind the tomato and coconut into a smooth paste and keep it aside

    tomato - chopped(1)fresh coconut - grated(4 tablespoon)
  4. 4

    Heat a pressure cooker with oil, add the mustard seeds and splutter for 10 seconds

  5. 5

    Add the onion paste, and keep sauteing till the raw smell goes away

    onion - chopped(1)
  6. 6

    Add the tomato paste along with salt and turmeric powder

    salt - to tasteturmeric powder (haldi)(1 teaspoon)tomato - chopped(1)
  7. 7

    Give it a stir

  8. 8

    Saute for 10 more minutes

  9. 9

    Add the horse gram and potato and add about 1 1/2 cups water and pressure cook for 3 whistle

    horse gram dal (kollu/ kulith) - soaked in water for 2 hours(1/2 cup)
  10. 10

    Once done leave the pressure cooker to release the pressure by itself and then serve by garnishing it with chopped coriander seeds

    potatoes (aloo) - chopped(2)onion - chopped(1)tomato - chopped(1)sprig coriander (dhania) leaves(1)
  11. 11

    Serve the Hurali Kalu with steamed rice and Gorikayi Palya Recipe and Pineapple Gojju Recipe to make it a complete meal that your family will enjoy for lunch

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