Kohlrabi Recipe (Knol Khol Poriyal)
A vegetarian Indian recipe with kohl rabi - peeled and sliced, onion, tomato - diced. Ready in 25 min, serves 3.
Curated byAarav Mehta🇮🇳
Instructions
14 steps- 1
To begin making the Kohlrabi recipe, take kohlrabi and peel the outer fibrous part and cut into small squares
kohl rabi - peeled and sliced(3 cups) - 2
Heat oil in a heavy bottomed pan
- 3
When heated, add cumin seeds and mustard seeds
cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon) - 4
When they splutter, add a teaspoon of black urad dal
black urad dal (split)(1 teaspoon) - 5
Saute until the dal tuurns brown
- 6
Now add in curry leaves, dry red chillies and turmeric powder
dry red chillies(2)curry leaves - fewturmeric powder (haldi)(1/4 teaspoon)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1 tablespoon) - 7
After 1 minute, add sliced onions and fry till the onion becomes soft
kohl rabi - peeled and sliced(3 cups)onion(1) - 8
Add tomato slices and cook till they become little soft
tomato - diced(1) - 9
Add fresh peas followed by kohlrabi slices and mix everything
kohl rabi - peeled and sliced(3 cups)green peas (matar)(1/4 cup) - 10
Now close the lid and cook for some more time mixing at regular intervalsAdd spices - coriander powder, red chilli powder and salt as per taste
turmeric powder (haldi)(1/4 teaspoon)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1 tablespoon)salt - for taste - 11
Add dry dessicated coconut, mix everything and cook for few minutes by closing lid
tablespoons dessicated coconut(2) - 12
Cook till kohlrabi slices become soft
kohl rabi - peeled and sliced(3 cups) - 13
Turn off the heat and garnish with coriander leaves
curry leaves - fewcoriander powder (dhania)(1 tablespoon) - 14
Serve Kohlrabi along with Dal Tadka and Steamed Rice for a weekday meal with your family
kohl rabi - peeled and sliced(3 cups)
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Kohlrabi Recipe (Knol Khol Poriyal)
A vegetarian Indian recipe with kohl rabi - peeled and sliced, onion, tomato - diced. Ready in 25 min, serves 3.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Kohlrabi recipe, take kohlrabi and peel the outer fibrous part and cut into small squares
kohl rabi - peeled and sliced(3 cups) - 2
Heat oil in a heavy bottomed pan
- 3
When heated, add cumin seeds and mustard seeds
cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon) - 4
When they splutter, add a teaspoon of black urad dal
black urad dal (split)(1 teaspoon) - 5
Saute until the dal tuurns brown
- 6
Now add in curry leaves, dry red chillies and turmeric powder
dry red chillies(2)curry leaves - fewturmeric powder (haldi)(1/4 teaspoon)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1 tablespoon) - 7
After 1 minute, add sliced onions and fry till the onion becomes soft
kohl rabi - peeled and sliced(3 cups)onion(1) - 8
Add tomato slices and cook till they become little soft
tomato - diced(1) - 9
Add fresh peas followed by kohlrabi slices and mix everything
kohl rabi - peeled and sliced(3 cups)green peas (matar)(1/4 cup) - 10
Now close the lid and cook for some more time mixing at regular intervalsAdd spices - coriander powder, red chilli powder and salt as per taste
turmeric powder (haldi)(1/4 teaspoon)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1 tablespoon)salt - for taste - 11
Add dry dessicated coconut, mix everything and cook for few minutes by closing lid
tablespoons dessicated coconut(2) - 12
Cook till kohlrabi slices become soft
kohl rabi - peeled and sliced(3 cups) - 13
Turn off the heat and garnish with coriander leaves
curry leaves - fewcoriander powder (dhania)(1 tablespoon) - 14
Serve Kohlrabi along with Dal Tadka and Steamed Rice for a weekday meal with your family
kohl rabi - peeled and sliced(3 cups)
Rate this recipe
