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Lemon Chicken with Bulgur
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Uncategorized

Lemon Chicken with Bulgur

A Uncategorized recipe with chicken skinned and cut into serving pieces, salt, pepper. Ready in 1h 20m, serves 4.

Curated byKavya Sharma🇮🇳

1h 20mTotal Time20m prep · 60m cook
4Servings
325-475Est. Cost
HardDifficulty
Directions14 steps
  1. 1

    Season chicken with salt and pepper.

    chicken skinned and cut into serving pieces(1)salt(1/2 tsp)pepper(1/2 tsp)boiling chicken broth(3 c)
  2. 2

    In a 4-quart pan, heat oil, then brown chicken on all sides.

    chicken skinned and cut into serving pieces(1)boiling chicken broth(3 c)
  3. 3

    Remove chicken from pan and set aside.

    chicken skinned and cut into serving pieces(1)boiling chicken broth(3 c)
  4. 4

    In the pan, brown the onion and garlic.

    pressed garlic(2 cloves)
  5. 5

    Add more oil, if needed.

  6. 6

    Add the bulgur.

    bulgur(1 1/2 c)
  7. 7

    Stir mixture to coat.

  8. 8

    Add cardamom, coriander, cumin, lemon rind and lemon juice to the bulgur and onion mixture.

    bulgur(1 1/2 c)ground cardamom(1/2 tsp)ground coriander(1/2 tsp)ground cumin(1/2 tsp)lemon rind(1/4 tsp)juice of one lemon
  9. 9

    Mix well.

  10. 10

    Remove mixture from pan.

  11. 11

    Arrange chicken in bottom of pan.

    chicken skinned and cut into serving pieces(1)boiling chicken broth(3 c)
  12. 12

    Spoon bulgur mixture on top of chicken.

    chicken skinned and cut into serving pieces(1)bulgur(1 1/2 c)boiling chicken broth(3 c)
  13. 13

    Pour boiling chicken broth over the chicken and bulgur.

    chicken skinned and cut into serving pieces(1)bulgur(1 1/2 c)boiling chicken broth(3 c)
  14. 14

    Cover and bake in a 350° oven for 60 minutes or until chicken is tender.

    chicken skinned and cut into serving pieces(1)boiling chicken broth(3 c)

Nutrition Facts

Per serving

251 kcal
Protein37.8g
Carbs6.9g
Fat7g
Fiber1.9g

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