What2Eat
Matar Millet Pulao Recipe - Peas Pulao Recipe
North Indian RecipesLunchVegetarian

Matar Millet Pulao Recipe - Peas Pulao Recipe

A vegetarian North Indian Recipes recipe with bajra flour ( pearl millet) - soaked in water for 30 minutes, green peas (matar), cardamom (elaichi) pods/seeds. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
480kcal
Estimated Cost
200-350
Carbs48g
Protein18g
Fats24g
Servings Scaler
4

Instructions

9 steps
  1. 1

    To begin making the Matar Millet Pulao Recipe (Peas Pulao Recipe), pressure cook the millet with 1-1/2 cups of water in a pressure cooker for about 2 whistles till they are just cooked

    bajra flour ( pearl millet) - soaked in water for 30 minutes(1 cup)green peas (matar)(1 cup)
  2. 2

    Heat a heavy bottomed pan with ghee

    ghee - for cooking
  3. 3

    Once the ghee is hot, add the whole spice like cardamom pods, cinnamon sticks, bay leaf, cumin seeds and allow them to splutter

    cardamom (elaichi) pods/seeds(2)inch cinnamon stick (dalchini)(1)bay leaf (tej patta)(1)teaspoons cumin seeds (jeera)(2)ghee - for cooking
  4. 4

    Once done, add the cooked millets and mix everything properly

  5. 5

    After a minute, add salt, mix it again and switch off the heat

    salt - to taste
  6. 6

    Next, heat a saucepan with enough water for the peas to blanch

    bajra flour ( pearl millet) - soaked in water for 30 minutes(1 cup)green peas (matar)(1 cup)
  7. 7

    Once the water starts to boil, add the peas and cook for 30 seconds and drain the water

    bajra flour ( pearl millet) - soaked in water for 30 minutes(1 cup)green peas (matar)(1 cup)
  8. 8

    Sprinkle peas over the tossed millet, give it a stir and serve hot

    green peas (matar)(1 cup)
  9. 9

    Serve the Matar Millet Pulao Recipe (Peas Pulao Recipe) along with Boondi Raita and a roasted papad for a weekday dinner and you are sorted

    green peas (matar)(1 cup)

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