Mediterranean Fish Soup
A Uncategorized recipe with onion chopped, green bell pepper chopped, garlic minced. Ready in –, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
9 steps- 1
*Can substitute some shrimp, medium size, peeled and deveined if desired.
- 2
Place onion, bell pepper, garlic, tomatoes, chicken broth, mushrooms, olives, orange juice, wine, bay leaves, dried basil, fennel seeds and pepper into a pot.
onion chopped(1)green bell pepper chopped(1/2)garlic minced(2 cloves)145 oz can stewed tomatoes may use italian-style or garlic stewed tomatoes(1)14 oz cans chicken broth(2)fresh mushrooms sliced(2 1/2 oz)sliced black olives(1/4 c)orange juice(1/2 c)dry white wine(1/2 c)bay leaves(2)dried basil(1 tsp)fennel seed crushed(1/4 tsp)black pepper(0.1 tsp) - 3
Cover and bring to a boil, then simmer 20 to 30 minutes.
- 4
Add fish and cook for 15 minutes.
to 2 lb fish assorted tilapia mahi mahi etc(1) - 5
Stir in shrimp and cook until opaque.
- 6
Remove and discard bay leaves.
bay leaves(2) - 7
Serve with fresh bread.
fresh mushrooms sliced(2 1/2 oz) - 8
Serving Size: 1 cup.
- 9
Cal-256, Carbs-15, Protein-23, Fat-9.
Rate this recipe
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Mediterranean Fish Soup
A Uncategorized recipe with onion chopped, green bell pepper chopped, garlic minced. Ready in –, serves 4.
Curated byKavya Sharma🇮🇳
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
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Directions
9 steps- 1
*Can substitute some shrimp, medium size, peeled and deveined if desired.
- 2
Place onion, bell pepper, garlic, tomatoes, chicken broth, mushrooms, olives, orange juice, wine, bay leaves, dried basil, fennel seeds and pepper into a pot.
onion chopped(1)green bell pepper chopped(1/2)garlic minced(2 cloves)145 oz can stewed tomatoes may use italian-style or garlic stewed tomatoes(1)14 oz cans chicken broth(2)fresh mushrooms sliced(2 1/2 oz)sliced black olives(1/4 c)orange juice(1/2 c)dry white wine(1/2 c)bay leaves(2)dried basil(1 tsp)fennel seed crushed(1/4 tsp)black pepper(0.1 tsp) - 3
Cover and bring to a boil, then simmer 20 to 30 minutes.
- 4
Add fish and cook for 15 minutes.
to 2 lb fish assorted tilapia mahi mahi etc(1) - 5
Stir in shrimp and cook until opaque.
- 6
Remove and discard bay leaves.
bay leaves(2) - 7
Serve with fresh bread.
fresh mushrooms sliced(2 1/2 oz) - 8
Serving Size: 1 cup.
- 9
Cal-256, Carbs-15, Protein-23, Fat-9.
Rate this recipe
