No Onion No Garlic Black Eyed Beans Curry Recipe
A high protein North Indian Recipes recipe with black eyed beans (lobia) - soaked in water for 7 to 8 hours, sunflower oil, mustard seeds. Ready in 40 min, serves 2.
Curated byKavya Sharma🇮🇳
Instructions
9 steps- 1
To begin making the No Onion No Garlic Black Eyed Beans Curry, first cook the beans with 2 cups of water, in a pressure cooker, for 1 whistle and 10 to 15 minutes on sim (or till the beans are soft but not mushy)
black eyed beans (lobia) - soaked in water for 7 to 8 hours(1 cup) - 2
Heat oil in a heavy bottomed pan
- 3
Add the mustard seeds and once they crackle add the cumin seeds
mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon) - 4
Add the hing, turmeric powder, red chilli powder, goda masala
turmeric powder (haldi)(1/2 teaspoon)groundnut powder(1 tablespoon)maharashtrian goda masala(1/2 teaspoon)red chilli powder(1/2 teaspoon) - 5
Mix everything well
- 6
Add the black eyed beans along with the water used for cooking
black eyed beans (lobia) - soaked in water for 7 to 8 hours(1 cup) - 7
Add the kokum skin, jaggery, groundnut powder, coconut and salt
turmeric powder (haldi)(1/2 teaspoon)fresh coconut(1 tablespoon)groundnut powder(1 tablespoon)kokum (malabar tamarind) - or use 1/2-1 tamarind pulp(3 teaspoon)jaggery - grated(1 teaspoon)red chilli powder(1/2 teaspoon)salt - to taste - 8
Simmer for 3 to 4 minutes, stirring once or twice
- 9
Serve No Onion No Garlic Black Eyed Beans Curry with Roti or Rice and a Kachumber salad on the side for a wholesome weekday meal
black eyed beans (lobia) - soaked in water for 7 to 8 hours(1 cup)
Rate this recipe
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No Onion No Garlic Black Eyed Beans Curry Recipe
A high protein North Indian Recipes recipe with black eyed beans (lobia) - soaked in water for 7 to 8 hours, sunflower oil, mustard seeds. Ready in 40 min, serves 2.
Curated byKavya Sharma🇮🇳
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Directions
9 steps- 1
To begin making the No Onion No Garlic Black Eyed Beans Curry, first cook the beans with 2 cups of water, in a pressure cooker, for 1 whistle and 10 to 15 minutes on sim (or till the beans are soft but not mushy)
black eyed beans (lobia) - soaked in water for 7 to 8 hours(1 cup) - 2
Heat oil in a heavy bottomed pan
- 3
Add the mustard seeds and once they crackle add the cumin seeds
mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon) - 4
Add the hing, turmeric powder, red chilli powder, goda masala
turmeric powder (haldi)(1/2 teaspoon)groundnut powder(1 tablespoon)maharashtrian goda masala(1/2 teaspoon)red chilli powder(1/2 teaspoon) - 5
Mix everything well
- 6
Add the black eyed beans along with the water used for cooking
black eyed beans (lobia) - soaked in water for 7 to 8 hours(1 cup) - 7
Add the kokum skin, jaggery, groundnut powder, coconut and salt
turmeric powder (haldi)(1/2 teaspoon)fresh coconut(1 tablespoon)groundnut powder(1 tablespoon)kokum (malabar tamarind) - or use 1/2-1 tamarind pulp(3 teaspoon)jaggery - grated(1 teaspoon)red chilli powder(1/2 teaspoon)salt - to taste - 8
Simmer for 3 to 4 minutes, stirring once or twice
- 9
Serve No Onion No Garlic Black Eyed Beans Curry with Roti or Rice and a Kachumber salad on the side for a wholesome weekday meal
black eyed beans (lobia) - soaked in water for 7 to 8 hours(1 cup)
Rate this recipe
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