What2Eat
Pudina Shavige Recipe - Pudina Semiya Upma Recipe
KarnatakaBreakfastDiabetic Friendly

Pudina Shavige Recipe - Pudina Semiya Upma Recipe

A diabetic friendly Karnataka recipe with semiya (vermicelli) - rice vermicelli or foxtail millet vermicelli will also do, tablespoons raw peanuts (moongphali), mustard seeds. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
805kcal
Estimated Cost
375-525
Carbs89g
Protein46g
Fats30g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Karnataka Style Pudina Shavige Recipe prep all the ingredients and keep it aside

  2. 2

    Heat oil in a saucepan over medium heat, add cumin seeds and allow it to crackle for few seconds

    mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1 teaspoon)
  3. 3

    Add ginger garlic and saute till it softens

    cloves garlic(2)inch ginger - chopped(1)
  4. 4

    Add onions and saute till the onions turn translucent

    onion - chopped(1)
  5. 5

    Finally add mint leaves, coriander leaves and green chilli and saute till the leaves wilt and turn off the heat

    sprig curry leaves(1)green chilli - slit(1)mint leaves (pudina)(1/2 cup)coriander (dhania) leaves(1/4 cup)
  6. 6

    Grind the pudina mixture into a coarse paste by adding very little water

  7. 7

    Finally to make the pudina Pudina Shavige, heat oil in a pan over medium heat

  8. 8

    Add the mustard seeds and urad dal and allow it to crackle and the dal to turn golden and crisp

    mustard seeds(1/2 teaspoon)white urad dal (split)(1 teaspoon)cumin seeds (jeera)(1 teaspoon)
  9. 9

    Add the peanuts and roast on low heat until crisp and golden

    tablespoons raw peanuts (moongphali)(2)
  10. 10

    Stir in the curry leaves, the semiya (vermicelli), salt to taste, pudina paste and 1-1/2 cups of water

    semiya (vermicelli) - rice vermicelli or foxtail millet vermicelli will also do(2 cups)sprig curry leaves(1)salt - to tastemint leaves (pudina)(1/2 cup)coriander (dhania) leaves(1/4 cup)salt - to taste
  11. 11

    Cover the pan and cook the Pudina Shavige until all the water is absorbed and the semiya is cooked completely

    semiya (vermicelli) - rice vermicelli or foxtail millet vermicelli will also do(2 cups)
  12. 12

    Ensure you give the Pudina Shavige a stir half way through

  13. 13

    Once the Pudina Shavige is cooked completely, add the ghee and give it a stir

    ghee - for flavour(1 tablespoon)
  14. 14

    Transfer the Pudina Shavige to a serving bowl and serve hot for breakfast

  15. 15

    Serve the Pudina Shavige Recipe along with coconut chutney, raita and fruit bowl to relish your morning breakfast

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