Raw Mango Masoor Dal Recipe - Raw Mango Masoor Dal Recipe
A high protein North Indian Recipes recipe with masoor dal, raw mango - cut, green chillies - thin and straight cut. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
15 steps- 1
To make Mango masoor dal, first wash the lentil masala thoroughly
masoor dal(1 cup)raw mango - cut(1/2 cup) - 2
Now put dal, 2 cups water, salt to taste, turmeric powder and green chillies in a pressure cooker
green chillies - thin and straight cut(2)turmeric powder(1/2 teaspoon)salt - as per tastedry red chillies(3) - 3
Cook for 2 minutes and let it boil
- 4
Add raw mangoes after boiling
raw mango - cut(1/2 cup) - 5
Cover the cooker and cook it until you get 2 cities
- 6
Allow the pressure to drain automatically
- 7
Open the cooker and if you find the lentils thick, then add some more water and mix
- 8
Turn on the gas and let it cook for 2 to 3 minutes
- 9
Now we will make Tadka for Dal
- 10
Heat mustard oil in a tempering pan
tablespoons mustard oil(2)mustard seeds(1/2 teaspoon) - 11
Add cumin, rye, kalonji, fenugreek and mix
cumin seeds(1/2 teaspoon)kalonji seeds(1/4 teaspoon)fenugreek seeds(1/2 teaspoon) - 12
After 10 seconds, add dry red chilli and cook it for next 15 seconds
- 13
Add this tempering to the dal and mix it
- 14
Turn off the gas and serve hot
- 15
Serve Mango Masoor Dal with Sew Tomato Vegetable, Spinach Raita and Phulka for a day's dinner
masoor dal(1 cup)raw mango - cut(1/2 cup)
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Raw Mango Masoor Dal Recipe - Raw Mango Masoor Dal Recipe
A high protein North Indian Recipes recipe with masoor dal, raw mango - cut, green chillies - thin and straight cut. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
15 steps- 1
To make Mango masoor dal, first wash the lentil masala thoroughly
masoor dal(1 cup)raw mango - cut(1/2 cup) - 2
Now put dal, 2 cups water, salt to taste, turmeric powder and green chillies in a pressure cooker
green chillies - thin and straight cut(2)turmeric powder(1/2 teaspoon)salt - as per tastedry red chillies(3) - 3
Cook for 2 minutes and let it boil
- 4
Add raw mangoes after boiling
raw mango - cut(1/2 cup) - 5
Cover the cooker and cook it until you get 2 cities
- 6
Allow the pressure to drain automatically
- 7
Open the cooker and if you find the lentils thick, then add some more water and mix
- 8
Turn on the gas and let it cook for 2 to 3 minutes
- 9
Now we will make Tadka for Dal
- 10
Heat mustard oil in a tempering pan
tablespoons mustard oil(2)mustard seeds(1/2 teaspoon) - 11
Add cumin, rye, kalonji, fenugreek and mix
cumin seeds(1/2 teaspoon)kalonji seeds(1/4 teaspoon)fenugreek seeds(1/2 teaspoon) - 12
After 10 seconds, add dry red chilli and cook it for next 15 seconds
- 13
Add this tempering to the dal and mix it
- 14
Turn off the gas and serve hot
- 15
Serve Mango Masoor Dal with Sew Tomato Vegetable, Spinach Raita and Phulka for a day's dinner
masoor dal(1 cup)raw mango - cut(1/2 cup)
Rate this recipe
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