Raw Mango Masoor Dal Recipe - Raw Mango Masoor Dal Recipe
A high protein North Indian Recipes recipe with masoor dal, raw mango - cut, green chillies - thin and straight cut. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To make Mango masoor dal, first wash the lentil masala thoroughly
masoor dal(1 cup)raw mango - cut(1/2 cup) - 2
Now put dal, 2 cups water, salt to taste, turmeric powder and green chillies in a pressure cooker
green chillies - thin and straight cut(2)turmeric powder(1/2 teaspoon)salt - as per tastedry red chillies(3) - 3
Cook for 2 minutes and let it boil
- 4
Add raw mangoes after boiling
raw mango - cut(1/2 cup) - 5
Cover the cooker and cook it until you get 2 cities
- 6
Allow the pressure to drain automatically
- 7
Open the cooker and if you find the lentils thick, then add some more water and mix
- 8
Turn on the gas and let it cook for 2 to 3 minutes
- 9
Now we will make Tadka for Dal
- 10
Heat mustard oil in a tempering pan
tablespoons mustard oil(2)mustard seeds(1/2 teaspoon) - 11
Add cumin, rye, kalonji, fenugreek and mix
cumin seeds(1/2 teaspoon)kalonji seeds(1/4 teaspoon)fenugreek seeds(1/2 teaspoon) - 12
After 10 seconds, add dry red chilli and cook it for next 15 seconds
- 13
Add this tempering to the dal and mix it
- 14
Turn off the gas and serve hot
- 15
Serve Mango Masoor Dal with Sew Tomato Vegetable, Spinach Raita and Phulka for a day's dinner
masoor dal(1 cup)raw mango - cut(1/2 cup)
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Raw Mango Masoor Dal Recipe - Raw Mango Masoor Dal Recipe
A high protein North Indian Recipes recipe with masoor dal, raw mango - cut, green chillies - thin and straight cut. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
15 steps- 1
To make Mango masoor dal, first wash the lentil masala thoroughly
masoor dal(1 cup)raw mango - cut(1/2 cup) - 2
Now put dal, 2 cups water, salt to taste, turmeric powder and green chillies in a pressure cooker
green chillies - thin and straight cut(2)turmeric powder(1/2 teaspoon)salt - as per tastedry red chillies(3) - 3
Cook for 2 minutes and let it boil
- 4
Add raw mangoes after boiling
raw mango - cut(1/2 cup) - 5
Cover the cooker and cook it until you get 2 cities
- 6
Allow the pressure to drain automatically
- 7
Open the cooker and if you find the lentils thick, then add some more water and mix
- 8
Turn on the gas and let it cook for 2 to 3 minutes
- 9
Now we will make Tadka for Dal
- 10
Heat mustard oil in a tempering pan
tablespoons mustard oil(2)mustard seeds(1/2 teaspoon) - 11
Add cumin, rye, kalonji, fenugreek and mix
cumin seeds(1/2 teaspoon)kalonji seeds(1/4 teaspoon)fenugreek seeds(1/2 teaspoon) - 12
After 10 seconds, add dry red chilli and cook it for next 15 seconds
- 13
Add this tempering to the dal and mix it
- 14
Turn off the gas and serve hot
- 15
Serve Mango Masoor Dal with Sew Tomato Vegetable, Spinach Raita and Phulka for a day's dinner
masoor dal(1 cup)raw mango - cut(1/2 cup)
About this recipe
A high protein North Indian Recipes recipe with masoor dal, raw mango - cut, green chillies - thin and straight cut. Ready in 30 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
You Might Also Like
Makhane vegetable recipe
⏱ 40 min
Achari Gobi Shimla Mirch Ki Sabzi Recipe - Capsicum And Cauliflower Sabzi
⏱ 25 min
Chole Biryani Recipe - Spicy Chana Biryani Recipe
⏱ 550 min
Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe)
⏱ 25 min
Oats and Vegetable Kebab Recipe - Oats and Vegetable Kebab Recipe
⏱ 50 min
Tandoori Potatoes Recipe
⏱ 40 min