Raw Papaya, Apple & Carrot Salad Recipe
A diabetic friendly Indian recipe with raw papaya - grated, carrot (gajjar) - grated, apple - sliced to julienne. Ready in 30 min, serves 4.
Curated byAarav Mehta🇮🇳
- 1
To begin making the Raw Papaya, Apple & Carrot Salad Recipe, keep all the vegetables and fruit ready for the salad
raw papaya - grated(1 cup)carrot (gajjar) - grated(2)apple - sliced to julienne(1) - 2
In a mixing bowl, add the grated carrot, papaya, apples, and green chilies
raw papaya - grated(1 cup)carrot (gajjar) - grated(2)apple - sliced to julienne(1)green chilli - chopped(1) - 3
Mix well
- 4
Add the lemon juice, salt and pepper
lemon juice(1)black pepper powder(1 teaspoon)salt - to taste - 5
Toss well, check for salt, finally add pounded peanuts and mint leaves and toss for one last time and serve
raw peanuts (moongphali) - pound(3 tablespoon)sprig mint leaves (pudina) - chopped(2)salt - to taste - 6
Serve the Raw Papaya, Apple & Carrot Salad Recipe along with Horsegram Dal Recipe and Ragi Tawa Paratha for a Diabetic Friendly meal
raw papaya - grated(1 cup)carrot (gajjar) - grated(2)apple - sliced to julienne(1)
Nutrition Facts
Per serving
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Raw Papaya, Apple & Carrot Salad Recipe
A diabetic friendly Indian recipe with raw papaya - grated, carrot (gajjar) - grated, apple - sliced to julienne. Ready in 30 min, serves 4.
Curated byAarav Mehta🇮🇳
Directions
6 steps- 1
To begin making the Raw Papaya, Apple & Carrot Salad Recipe, keep all the vegetables and fruit ready for the salad
raw papaya - grated(1 cup)carrot (gajjar) - grated(2)apple - sliced to julienne(1) - 2
In a mixing bowl, add the grated carrot, papaya, apples, and green chilies
raw papaya - grated(1 cup)carrot (gajjar) - grated(2)apple - sliced to julienne(1)green chilli - chopped(1) - 3
Mix well
- 4
Add the lemon juice, salt and pepper
lemon juice(1)black pepper powder(1 teaspoon)salt - to taste - 5
Toss well, check for salt, finally add pounded peanuts and mint leaves and toss for one last time and serve
raw peanuts (moongphali) - pound(3 tablespoon)sprig mint leaves (pudina) - chopped(2)salt - to taste - 6
Serve the Raw Papaya, Apple & Carrot Salad Recipe along with Horsegram Dal Recipe and Ragi Tawa Paratha for a Diabetic Friendly meal
raw papaya - grated(1 cup)carrot (gajjar) - grated(2)apple - sliced to julienne(1)
About this recipe
A diabetic friendly Indian recipe with raw papaya - grated, carrot (gajjar) - grated, apple - sliced to julienne. Ready in 30 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
