Veg
Red Smoothie Bowl Recipe
🌱 Vegetarian
ContinentalBreakfastVegetarian

Red Smoothie Bowl Recipe

A vegetarian Continental recipe with ripe bananas - frozen, mango (ripe) - diced, cucumber - sliced. Ready in 15 min, serves 2.

Curated byLucas Dubois🇫🇷

15 minTotal Time10m prep · 5m cook
2Servings
375-525Est. Cost
MediumDifficulty
Directions5 steps
  1. 1

    To begin with red smoothie bowl, prepare all the vegetables and fruits by washing and chopping

    kiwi - sliced or any fruit of your choice
  2. 2

    Set aside the coconut cream, mint leaves and sliced kiwi

    cucumber - sliced(100 grams)tender coconut water(1/2 cup)tablespoons coconut cream(2)mint leaves (pudina) - to garnishkiwi - sliced or any fruit of your choice
  3. 3

    Add remaining ingredients into a blender and blend till smooth

    broccoli - cut into florets(2)
  4. 4

    Serve this in a bowl swirl in the coconut cream, and top it with mint and kiwi

    tender coconut water(1/2 cup)tablespoons coconut cream(2)mint leaves (pudina) - to garnishkiwi - sliced or any fruit of your choice
  5. 5

    Serve Red Smoothie Bowl on its own for a breakfast or you can even serve it as a smoothie

Nutrition Facts

Per serving

187 kcal
Protein6.5g
Carbs36.4g
Fat2.8g
Fiber6.2g

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