What2Eat
Sole Fish
Uncategorized

Sole Fish

A Uncategorized recipe with butter or margarine, all-purpose flour, salt. Ready in –, serves 8.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
175-325
Servings Scaler
8

Instructions

13 steps
  1. 1

    Wash fish, dry thoroughly.

  2. 2

    Cut foil 14 inch square.

  3. 3

    Place one fish fillet in center of each.

  4. 4

    Arrange shrimp and mushrooms over fillet.

  5. 5

    Sprinkle with salt, pepper, paprika, and lemon juice.

    salt(1/2 tsp)seasoned salt(1/2 tsp)paprika(1/4 tsp)
  6. 6

    Top each with 1/4 cup white sauce.

    worcestershire sauce(1 tsp)
  7. 7

    Sprinkle with parsley.

  8. 8

    Fold to seal.

  9. 9

    Bake at 400° for 35 minutes.

  10. 10

    Serve in foil.

  11. 11

    Makes 8 servings.

  12. 12

    Melt butter and blend in flour, salt, seasoned salt, paprika, and worcestershire sauce.

    butter or margarine(4 tbsp)all-purpose flour(1/4 c)salt(1/2 tsp)seasoned salt(1/2 tsp)paprika(1/4 tsp)worcestershire sauce(1 tsp)
  13. 13

    Add milk all at once and cook, stirring constantly until thick and bubbly.

    milk(2 c)

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