North Indian RecipesBreakfastVegetarian

Spinach Foxtail Millet Dhokla Recipe

Name: Spinach Foxtail Millet Dhokla Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4 servings
Cuisine: North Indian Recipes
Ingredients: 1 cup foxtail millet - ground; 1 cup gram flour (besan); 1 cup curd (dahi / yogurt); 1 teaspoon enos fruit salt - or /2 baking powder; 1 tablespoon sunflower oil; 1 teaspoon sunflower oil - for seasoning; 1 sprig curry leaves - finely chopped; 1 teaspoon mustard seeds; 1 tablespoon sesame seeds (til seeds); 2 sprig coriander (dhania) leaves - finely chopped; salt - to taste; 2 cups spinach; 1 green chilli; 1 inch ginger; 1 teaspoon cumin seeds (jeera)

A vegetarian North Indian Recipes recipe with foxtail millet - ground, gram flour (besan), curd (dahi / yogurt). Ready in 1h 5m, serves 4.

Curated byKavya Sharma🇮🇳

Calories

725kcal

Estimated Cost

₹375-525

Carbs83g

Protein49g

Fats22g

Servings Scaler

Instructions

13 steps

1
To begin making the Spinach Foxtail Millet Dhokla Recipe, Prepare a dhokla steamer, fill with water and grease the dhokla plates
foxtail millet - ground(1 cup)spinach(2 cups)
2
Keep aside
3
Grind the spinach, cumin seeds, green chilli and ginger in a mixer and add some water to make it into a smooth puree
mustard seeds(1 teaspoon)sesame seeds (til seeds)(1 tablespoon)spinach(2 cups)green chilli(1)inch ginger(1)cumin seeds (jeera)(1 teaspoon)
4
Combine the foxtail millet flour, besan, spinach puree, yogurt and a little salt in a large mixing bowl
foxtail millet - ground(1 cup)gram flour (besan)(1 cup)enos fruit salt - or /2 baking powder(1 teaspoon)salt - to tastespinach(2 cups)
5
Add a little water at a time to make a thick batter (approximately 1- 1/2 cups)
6
Allow the mixture to rest for 5 minutes
7
Stir in the Enos fruit salt and pour the dhokla batter into the greased dhokla platesPreheat a steamer with water and place the dhokla batter for steaming
enos fruit salt - or /2 baking powder(1 teaspoon)salt - to taste
8
Steam on high heat for about 10 minutes until a toothpick inserted in the center comes out clean
9
Once steamed, remove the Spinach Foxtail Millet Dhokla from the steamer and keep aside for 5 minutes
foxtail millet - ground(1 cup)spinach(2 cups)
10
Heat oil in a tadka pan; add in the mustard seeds, sesame seeds and curry leaves and allow it to crackle
sprig curry leaves - finely chopped(1)mustard seeds(1 teaspoon)sesame seeds (til seeds)(1 tablespoon)sprig coriander (dhania) leaves - finely chopped(2)cumin seeds (jeera)(1 teaspoon)
11
Turn off heat and pour the seasoning over the dhoklas and cut them into squares or diamonds
sunflower oil - for seasoning(1 teaspoon)
12
Serve the Ragi Rava Dhokla recipe along with Green Chutney and also Idli Milagai Podi
green chilli(1)
13
I even send this as a school lunch box as well and the kids love it

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Recipe Source: archanaskitchen.com

North Indian RecipesBreakfastVegetarian

Spinach Foxtail Millet Dhokla Recipe

A vegetarian North Indian Recipes recipe with foxtail millet - ground, gram flour (besan), curd (dahi / yogurt). Ready in 1h 5m, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time1h 5m

Calories

725kcal

Est. Cost₹375-₹525

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

83g(46%)

Protein

49g(27%)

Fats

22g(27%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

13 steps

1
To begin making the Spinach Foxtail Millet Dhokla Recipe, Prepare a dhokla steamer, fill with water and grease the dhokla plates
foxtail millet - ground(1 cup)spinach(2 cups)
2
Keep aside
3
Grind the spinach, cumin seeds, green chilli and ginger in a mixer and add some water to make it into a smooth puree
mustard seeds(1 teaspoon)sesame seeds (til seeds)(1 tablespoon)spinach(2 cups)green chilli(1)inch ginger(1)cumin seeds (jeera)(1 teaspoon)
4
Combine the foxtail millet flour, besan, spinach puree, yogurt and a little salt in a large mixing bowl
foxtail millet - ground(1 cup)gram flour (besan)(1 cup)enos fruit salt - or /2 baking powder(1 teaspoon)salt - to tastespinach(2 cups)
5
Add a little water at a time to make a thick batter (approximately 1- 1/2 cups)
6
Allow the mixture to rest for 5 minutes
7
Stir in the Enos fruit salt and pour the dhokla batter into the greased dhokla platesPreheat a steamer with water and place the dhokla batter for steaming
enos fruit salt - or /2 baking powder(1 teaspoon)salt - to taste
8
Steam on high heat for about 10 minutes until a toothpick inserted in the center comes out clean
9
Once steamed, remove the Spinach Foxtail Millet Dhokla from the steamer and keep aside for 5 minutes
foxtail millet - ground(1 cup)spinach(2 cups)
10
Heat oil in a tadka pan; add in the mustard seeds, sesame seeds and curry leaves and allow it to crackle
sprig curry leaves - finely chopped(1)mustard seeds(1 teaspoon)sesame seeds (til seeds)(1 tablespoon)sprig coriander (dhania) leaves - finely chopped(2)cumin seeds (jeera)(1 teaspoon)
11
Turn off heat and pour the seasoning over the dhoklas and cut them into squares or diamonds
sunflower oil - for seasoning(1 teaspoon)
12
Serve the Ragi Rava Dhokla recipe along with Green Chutney and also Idli Milagai Podi
green chilli(1)
13
I even send this as a school lunch box as well and the kids love it