What2Eat
Tawa Paratha Recipe - Plain Paratha
North Indian RecipesMain CourseVegetarian

Tawa Paratha Recipe - Plain Paratha

A vegetarian North Indian Recipes recipe with whole wheat flour, salt, sunflower oil - for kneading. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
340kcal
Estimated Cost
120-270
Carbs38g
Protein21g
Fats11g
Servings Scaler
4

Instructions

21 steps
  1. 1

    To begin making the Tawa Paratha, in a large bowl combine the flour, salt, a tablespoon of oil and knead adding little water at a time to make firm and smooth dough

    whole wheat flour(1 cup)salt(1/2 teaspoon)
  2. 2

    Add one tablespoon of oil to coat the dough and knead again

  3. 3

    Cover and set aside for 15 minutes

  4. 4

    Knead once again and divide the dough into 8 portions

  5. 5

    Preheat the iron skillet on medium heat

  6. 6

    Roll the dough portions into balls and flatten them with the palm of your hand

  7. 7

    Toss them in flour and roll them out into circles of approximately 3 inches in diameter

    whole wheat flour(1 cup)
  8. 8

    Put 1/4 teaspoon oil and spread it on the rolled dough

  9. 9

    We need to get a triangle shape, to do so, first fold into a semi-circle, then fold the semi-circle into half again

  10. 10

    You get a mini triangle shape

  11. 11

    Tossing the triangle in a little flour, roll it out gently into a larger triangle

    whole wheat flour(1 cup)
  12. 12

    Continue the same process of rolling with the remaining dough portions

  13. 13

    With skillet on medium high heat, place one rolled out paratha on the skillet

  14. 14

    After a few seconds you will notice an air pockets popping out

  15. 15

    At this point flip the plain paratha and smear about 1/2 a teaspoon of ghee

    ghee - or oil for cooking (as required)
  16. 16

    Using a flat spatula do a light pressing and turning motion to cook the paratha

  17. 17

    Flip to the other side and press and turn the paratha in a similar way

  18. 18

    You will notice brown spots around the parathas and it will be slightly crisp

  19. 19

    Remove from heat and place on a platter or serve hot

  20. 20

    Continue the similar process with the remaining rolled portions and stack the cooked paratha one above the other

  21. 21

    Serve the Plain or Tawa Paratha for dinner along with Batata Nu Shaak or Baingan Bharta and Palak Dal for a weekday meal

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