Yogurt Based Bottle Gourd Sabzi (Recipe In Hindi)
A diabetic friendly North Indian Recipes recipe with -/2 कप लौकी - छीलकर काट ले, छोटा चमच्च जीरा, छोटा चमच्च राइ. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To make gourd with dry curd, first heat a pan with oil
- 2
Add cumin seeds, mustard seeds, curry leaves and green chilies
- 3
After 10 to 15 seconds, add garlic and onion to it
- 4
Cook onion until it becomes soft
- 5
After the onion softens, add chopped gourd to it
- 6
Mix and then add salt, turmeric powder and mix them all again
- 7
Cook for 3 to 4 minutes
- 8
Then add tomato, red chili powder and coriander powder
- 9
Mix them all and stir the embroidery
- 10
Now mix yogurt and water in a bowl and keep it aside
- 11
When the gourd becomes soft, slow down the gas and add the curd
- 12
Keep stirring it
- 13
The mixture is well mixed in the gourd, after that push the pan again and cook for the next 5 minutes
- 14
Serve hot after 5 minutes
- 15
Serve gourd with dry curd along with Rajasthani kadhi, khichia churi and phulka for dinner
Nutrition Facts
Per serving
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Yogurt Based Bottle Gourd Sabzi (Recipe In Hindi)
A diabetic friendly North Indian Recipes recipe with -/2 कप लौकी - छीलकर काट ले, छोटा चमच्च जीरा, छोटा चमच्च राइ. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
15 steps- 1
To make gourd with dry curd, first heat a pan with oil
- 2
Add cumin seeds, mustard seeds, curry leaves and green chilies
- 3
After 10 to 15 seconds, add garlic and onion to it
- 4
Cook onion until it becomes soft
- 5
After the onion softens, add chopped gourd to it
- 6
Mix and then add salt, turmeric powder and mix them all again
- 7
Cook for 3 to 4 minutes
- 8
Then add tomato, red chili powder and coriander powder
- 9
Mix them all and stir the embroidery
- 10
Now mix yogurt and water in a bowl and keep it aside
- 11
When the gourd becomes soft, slow down the gas and add the curd
- 12
Keep stirring it
- 13
The mixture is well mixed in the gourd, after that push the pan again and cook for the next 5 minutes
- 14
Serve hot after 5 minutes
- 15
Serve gourd with dry curd along with Rajasthani kadhi, khichia churi and phulka for dinner
About this recipe
A diabetic friendly North Indian Recipes recipe with -/2 कप लौकी - छीलकर काट ले, छोटा चमच्च जीरा, छोटा चमच्च राइ. Ready in 45 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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