Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Curd mint dip	76.1 kcal	4.8 g	9.1 g	2.4 g	per 100g
Curd rice	195.7 kcal	5.8 g	32.9 g	4.3 g	per 100g
Curd vegetable dip	56.2 kcal	3.9 g	6 g	1.9 g	per 100g
Curd with potatoes	59.9 kcal	1.6 g	7.2 g	2.7 g	per 100g
Curried Cauliflower soup	37.3 kcal	6.7 g	3.1 g	9.8 g	per 100g
Custard	80 kcal	3 g	10 g	3 g	per serving
Custard tart	225.6 kcal	3.7 g	28.7 g	10.7 g	per 100g
Dahi vadas/Dahi bhalla	667.7 kcal	3 g	5.5 g	70.4 g	per 100g
Dal dhokli	68.7 kcal	3 g	8.6 g	2.5 g	per 100g
Dal makhani	74 kcal	3.3 g	8 g	3.1 g	per 100g
Dal moong	43.7 kcal	2.2 g	4.9 g	1.6 g	per 100g
Dal parantha/paratha	268.2 kcal	6.8 g	30 g	13.1 g	per 100g
Dal stuffed poori	785.2 kcal	2.1 g	10.1 g	81.7 g	per 100g
Dalma	118.9 kcal	4.9 g	15 g	4.6 g	per 100g
Danedar burfi	102.7 kcal	3.2 g	12.3 g	4.7 g	per 100g
Danish	340 kcal	7 g	38 g	18 g	per serving
Danish cookies	475.3 kcal	5.3 g	58 g	24.9 g	per 100g
Danish luncheon sandwich	193.8 kcal	9 g	17.8 g	10.1 g	per 100g
Dark Chocolate	170 kcal	2.2 g	13 g	12 g	per serving
Date and nut pie	322.4 kcal	3.9 g	46.9 g	13.3 g	per 100g
Date pickle	182.3 kcal	1.7 g	34.7 g	4.2 g	per 100g
Dates	133 kcal	0.8 g	36 g	0.1 g	per serving
Dates chutney	103.6 kcal	1.1 g	21.7 g	1.1 g	per 100g
Dessicated coconut chutney	346.4 kcal	12.9 g	36.7 g	15.9 g	per 100g
Deviled egg	98.6 kcal	5 g	2.2 g	7.7 g	per 100g
Dhansak	82.8 kcal	3.3 g	7.3 g	4.2 g	per 100g
Dhokla	216.5 kcal	13.5 g	30.7 g	5.3 g	per 100g
Diet Soda	0 kcal	0 g	0 g	0 g	per serving
Dil bahar	130.1 kcal	1.5 g	28.3 g	1.9 g	per 100g
Dim Sum	180 kcal	12 g	10 g	10 g	per serving