Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Dry arbi	135 kcal	2.1 g	11.1 g	9 g	per 100g
Dry mango chutney	298.1 kcal	2.4 g	69.2 g	0.7 g	per 100g
Dry masala chops	135.1 kcal	9.1 g	3.3 g	9.5 g	per 100g
Dry potato	103.2 kcal	1.6 g	14.4 g	4.2 g	per 100g
Dry washed urad	124.7 kcal	6.9 g	15.7 g	3.5 g	per 100g
Ducheese potato	140.5 kcal	3.6 g	10.9 g	9 g	per 100g
Duck	285 kcal	16 g	0 g	24 g	per serving
Dulce de Leche	65 kcal	1 g	12 g	1.5 g	per serving
Dum aloo	682.3 kcal	0.7 g	3.3 g	74 g	per 100g
Dundee cake	396.6 kcal	7.8 g	41.4 g	22.7 g	per 100g
Edamame	120 kcal	11 g	9 g	5 g	per serving
Egg Drop Soup	65 kcal	5 g	6 g	2 g	per serving
Egg Noodles	220 kcal	8 g	40 g	3 g	per serving
Egg White	17 kcal	3.6 g	0.2 g	0 g	per serving
Egg Yolk	55 kcal	2.7 g	0.6 g	4.5 g	per serving
Egg and tomato sandwich	222.1 kcal	7.7 g	25.9 g	10.5 g	per 100g
Egg curry	117.5 kcal	5.4 g	4 g	8.8 g	per 100g
Egg cutlet	575 kcal	2.5 g	5.8 g	60.3 g	per 100g
Egg drop soup	26.6 kcal	12.9 g	1.1 g	13.5 g	per 100g
Egg halwa	299.7 kcal	7.9 g	39.6 g	13.4 g	per 100g
Egg in a pepper	128.8 kcal	12.6 g	0.2 g	8.7 g	per 100g
Egg nog	97.1 kcal	4.8 g	8.2 g	5.1 g	per 100g
Egg pakora/pakoda	710.5 kcal	2.8 g	4.5 g	75.9 g	per 100g
Egg sandwich	286 kcal	8.7 g	29.2 g	15.8 g	per 100g
Egg sauce	146.9 kcal	6 g	5.9 g	11.1 g	per 100g
Eggless cake	318.1 kcal	8.1 g	46.1 g	11.8 g	per 100g
Eggo Waffle	180 kcal	4 g	30 g	5 g	per serving
Eggplant	40 kcal	0.5 g	6 g	2 g	per serving
Eggplant/Brinjal rice	184.8 kcal	5.3 g	31.7 g	3.7 g	per 100g
Eggs Benedict	600 kcal	25 g	30 g	40 g	per serving