Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Green chilli sauce	46.1 kcal	1.3 g	7.4 g	0.3 g	per 100g
Green chutney	79.4 kcal	5.4 g	10 g	1.6 g	per 100g
Green gram whole with baghar	63.4 kcal	3.2 g	6.8 g	2.5 g	per 100g
Green pea soup	39.8 kcal	11.1 g	3.6 g	12.9 g	per 100g
Green tomato pickle	193.3 kcal	1.2 g	2.9 g	19.7 g	per 100g
Greenpea cookies	159.4 kcal	6.5 g	23.1 g	4.2 g	per 100g
Gremolata	15 kcal	0.5 g	1 g	1 g	per serving
Grilled Cheese Sandwich	390 kcal	15 g	32 g	22 g	per serving
Grilled Chicken Salad	350 kcal	30 g	10 g	20 g	per serving
Grits	150 kcal	3 g	32 g	1 g	per serving
Ground Beef	140 kcal	11 g	0 g	10 g	per serving
Ground Lamb	80 kcal	5.5 g	0 g	6 g	per serving
Guacamole	90 kcal	1 g	4 g	8 g	per serving
Guanciale	170 kcal	3 g	0 g	18 g	per serving
Guava	68 kcal	2.6 g	14.3 g	0.9 g	per serving
Guava jelly	115.7 kcal	1.1 g	28.2 g	0.3 g	per 100g
Guava raita	64.4 kcal	4.2 g	7.3 g	2.1 g	per 100g
Gujarati handvo	207.1 kcal	8.2 g	31.9 g	4.8 g	per 100g
Gulab Jamun with khoya	586.1 kcal	2 g	26.1 g	53.2 g	per 100g
Gulab jamun with milk powder	471.2 kcal	0.9 g	28.2 g	40.2 g	per 100g
Gum icing	223.1 kcal	5.9 g	53.2 g	0 g	per 100g
Gummy Bears	100 kcal	2 g	22 g	0 g	per serving
Gun powder chutney	312.3 kcal	21.6 g	47.7 g	2.7 g	per 100g
Gunjia	667.3 kcal	3 g	5.7 g	70.3 g	per 100g
Gyro	600 kcal	25 g	55 g	30 g	per serving
Halibut	125 kcal	24 g	0 g	2.5 g	per serving
Ham	110 kcal	16 g	2 g	4 g	per serving
Ham & Cheese Croissant	400 kcal	15 g	35 g	22 g	per serving
Ham and Bean soup	96 kcal	10.6 g	4.2 g	4.2 g	per 100g
Handi chicken	166 kcal	12.3 g	1.5 g	12.5 g	per 100g