Indian Food Nutrition Facts
Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.
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| Dish | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard-Boiled Egg | 78 kcal | 6.3 g | 0.6 g | 5.3 g |
| Hariyali Fish Tikka | 150.2 kcal | 14 g | 2.2 g | 9.4 g |
| Hash Browns | 330 kcal | 3 g | 38 g | 19 g |
| Hawain salad | 175.2 kcal | 4.3 g | 14.4 g | 11.4 g |
| Hazelnut cookies | 493.3 kcal | 6.3 g | 39.4 g | 35 g |
| Hoisin Sauce | 35 kcal | 0.3 g | 8 g | 0.2 g |
| Hollandaise Sauce | 55 kcal | 0.5 g | 0.2 g | 6 g |
| Hollandaise Sauce | 110 kcal | 1 g | 0.5 g | 12 g |
| Home made egg noodles | 240.8 kcal | 6.6 g | 42.9 g | 4.4 g |
| Home made plain noodles | 238.8 kcal | 6.2 g | 44.5 g | 3.6 g |
| Honey | 64 kcal | 0.1 g | 17.3 g | 0 g |
| Honey | 21 kcal | 0 g | 5.8 g | 0 g |
| Honey banana cream | 125.5 kcal | 2.8 g | 13.6 g | 6.7 g |
| Honey cake | 333.6 kcal | 3.1 g | 49 g | 14.7 g |
| Horchata | 140 kcal | 2 g | 25 g | 3 g |
| Horsegram dal | 55.7 kcal | 2.9 g | 8.2 g | 1.1 g |
| Hot Chocolate | 200 kcal | 3 g | 30 g | 8 g |
| Hot Sauce | 0 kcal | 0 g | 0 g | 0 g |
| Hot and sour soup | 31.5 kcal | 3.1 g | 1.8 g | 1.3 g |
| Hot cheese souffle | 177.1 kcal | 9.2 g | 5.4 g | 13.2 g |
| Hot cherry sauce | 252.7 kcal | 0.1 g | 68 g | 0.1 g |
| Hot chocolate | 90 kcal | 3.4 g | 9 g | 4.6 g |
| Hot chocolate souffle | 226.1 kcal | 6.7 g | 26.2 g | 11.1 g |
| Hot cocoa | 90.1 kcal | 3.4 g | 9.2 g | 4.6 g |
| Hot fish souffle | 142.9 kcal | 11.2 g | 3.7 g | 9.2 g |
| Hot lemon souffle | 155.3 kcal | 5.3 g | 16.3 g | 7.9 g |
| Hot orange souffle | 180 kcal | 6.9 g | 18.8 g | 9 g |
| Hot potato souffle | 125.6 kcal | 5.5 g | 8.6 g | 7.6 g |
| Hot spinach souffle | 104.3 kcal | 5.4 g | 4.2 g | 7.2 g |
| Hot tea | 16.1 kcal | 0.4 g | 2.6 g | 0.5 g |