Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Trofie Pasta	210 kcal	7 g	43 g	1 g	per serving
Tuna	90 kcal	20 g	0 g	1 g	per serving
Tuna Melt	450 kcal	25 g	32 g	25 g	per serving
Tuna Salad	190 kcal	19 g	2 g	12 g	per serving
Tuna Sauce	100 kcal	4 g	1 g	9 g	per serving
Turkey Bacon	70 kcal	6 g	1 g	5 g	per serving
Turkey Burger	160 kcal	22 g	2 g	8 g	per serving
Turkey Chili	250 kcal	22 g	25 g	7 g	per serving
Turkey Sandwich	340 kcal	22 g	34 g	12 g	per serving
Turkey Sausage	70 kcal	9 g	1 g	4 g	per serving
Turkish Coffee	5 kcal	0.2 g	0.5 g	0 g	per serving
Turmeric	9 kcal	0.3 g	1.9 g	0.1 g	per serving
Tutti fruitti biscuit	420.8 kcal	5.2 g	53.1 g	17.9 g	per 100g
Tutti frutti cake	347.7 kcal	4.5 g	52.9 g	12.7 g	per 100g
Tzatziki Sauce	30 kcal	1.5 g	2 g	2 g	per serving
Urad sabut special	79.4 kcal	2.3 g	5 g	5.5 g	per 100g
Urad special dehusked	69.4 kcal	3.1 g	8.9 g	2.2 g	per 100g
Uttapam	256 kcal	6.2 g	36.3 g	9 g	per 100g
Vanilla ice cream with apples in hot cherry sauce	196.3 kcal	1.7 g	22.8 g	11.5 g	per 100g
Vanilla ice cream with egg	214.9 kcal	4.2 g	11.7 g	17 g	per 100g
Vanilla ice cream without egg	228.7 kcal	2.7 g	14.2 g	18.2 g	per 100g
Vanilla souffle	187.9 kcal	7.7 g	14.8 g	11.2 g	per 100g
Veal Parmesan	550 kcal	40 g	30 g	30 g	per serving
Veg manchurian	585.6 kcal	0.9 g	6.8 g	61.7 g	per 100g
Veg paneer stew	145.6 kcal	7 g	10.2 g	8.4 g	per 100g
Vegetable Broth	15 kcal	1 g	3 g	0 g	per serving
Vegetable Soup	140 kcal	4 g	22 g	4 g	per serving
Vegetable and cheese pie	126.9 kcal	4 g	8.8 g	8.3 g	per 100g
Vegetable and mayonnaise sandwich	244.3 kcal	4.5 g	23.2 g	15.4 g	per 100g
Vegetable biryani/biriyani	174.6 kcal	3.2 g	18.6 g	9.5 g	per 100g