Indian Food Nutrition Facts
Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.
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| Dish | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Basil | 1 kcal | 0.1 g | 0 g | 0 g |
| Thai Iced Tea | 250 kcal | 3 g | 35 g | 12 g |
| Thandai | 101.2 kcal | 3.6 g | 9.1 g | 5.9 g |
| Thickened sweetened milk | 102.8 kcal | 3.5 g | 10.6 g | 5.4 g |
| Thousand island dressing | 407.9 kcal | 1.4 g | 4.5 g | 42.9 g |
| Tilapia | 110 kcal | 22 g | 0 g | 2.5 g |
| Tiramisu | 450 kcal | 7 g | 42 g | 28 g |
| Tofu | 90 kcal | 10 g | 3 g | 5 g |
| Tofu Scramble | 250 kcal | 20 g | 8 g | 16 g |
| Tofu Stir-fry | 400 kcal | 18 g | 30 g | 22 g |
| Tomato | 8 kcal | 0.3 g | 1.8 g | 0.1 g |
| Tomato | 22 kcal | 1.1 g | 4.8 g | 0.2 g |
| Tomato Sauce | 40 kcal | 1.5 g | 7 g | 1 g |
| Tomato Soup | 170 kcal | 4 g | 25 g | 6 g |
| Tomato and cucumber sandwich | 150.7 kcal | 4 g | 20.5 g | 6.3 g |
| Tomato aspic | 50.4 kcal | 6.9 g | 5 g | 0.3 g |
| Tomato chicken | 111.7 kcal | 10.6 g | 2.1 g | 6.7 g |
| Tomato chutney | 176.1 kcal | 1 g | 31.9 g | 6 g |
| Tomato fish | 489.8 kcal | 2.4 g | 3.2 g | 51.9 g |
| Tomato ginger chutney | 44.7 kcal | 1.1 g | 9.1 g | 0.3 g |
| Tomato ketchup | 33.1 kcal | 0.9 g | 6.5 g | 0.3 g |
| Tomato onion raita | 59 kcal | 3.7 g | 7.1 g | 1.8 g |
| Tomato puree | 20.6 kcal | 0.8 g | 3.7 g | 0.3 g |
| Tomato sandwich | 189.9 kcal | 6.3 g | 21.3 g | 9.4 g |
| Tomato sauce | 34.3 kcal | 0.8 g | 7.2 g | 0.3 g |
| Tortilla Chips | 140 kcal | 2 g | 19 g | 7 g |
| Tossed green salad | 49.9 kcal | 1.3 g | 3.8 g | 3.2 g |
| Tossed salad | 63 kcal | 1 g | 5 g | 4.2 g |
| Trail Mix | 190 kcal | 5 g | 20 g | 12 g |
| Triffle pudding | 117 kcal | 2.9 g | 18.2 g | 3.9 g |