IndianStarterHigh Protein

Aloo Paneer Kebab Recipe

Name: Aloo Paneer Kebab Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 5 servings
Cuisine: Indian
Ingredients: 200 grams paneer (homemade cottage cheese); 3 potato (aloo) - boiled; 1 teaspoon cumin powder (jeera); 1/2 teaspoon turmeric powder (haldi); 1 teaspoon red chilli powder; 1 teaspoon ginger garlic paste; 1/4 cup whole wheat bread crumbs; salt - to taste; sunflower oil - for shallow frying; 1/2 cup whole wheat bread crumbs; 1 tablespoon sesame seeds (til seeds)

A high protein Indian recipe with paneer (homemade cottage cheese), potato (aloo) - boiled, cumin powder (jeera). Ready in 1h, serves 5.

Curated byAarav Mehta🇮🇳

Calories

585kcal

Estimated Cost

₹275-425

Carbs72g

Protein26g

Fats21g

Servings Scaler

Instructions

8 steps

1
To prepare Aloo Paneer Kebab Recipe, get prep with all the ingredients first, including boiling potatoes till soft
paneer (homemade cottage cheese)(200 grams)potato (aloo) - boiled(3)
2
Mash boiled potatoes, and paneer together
paneer (homemade cottage cheese)(200 grams)potato (aloo) - boiled(3)
3
Mix all the other ingredients and give it a good mix
4
Shallow FryHeat 2 tablespoons of oil in a shallow pan
sunflower oil - for shallow frying
5
Make large lemon sized balls and roll them in some breadcrumbs and press them gently between palms
whole wheat bread crumbs(1/4 cup)whole wheat bread crumbs(1/2 cup)
6
Gently place them in the pan and shallow fry them on both sides till they are golden and crisp
sunflower oil - for shallow frying
7
BakingAlternately for a healthier option, you can even bake them at 180 degrees Celsius in a preheated oven for about 15 minutes on each side
8
Serve Aloo Paneer Kebab Recipe with Pudina Chutney and Date & Tamarind Chutney or make Chole Aloo Tikki Chaat
paneer (homemade cottage cheese)(200 grams)

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Recipe Source: archanaskitchen.com

IndianStarterHigh Protein

Aloo Paneer Kebab Recipe

A high protein Indian recipe with paneer (homemade cottage cheese), potato (aloo) - boiled, cumin powder (jeera). Ready in 1h, serves 5.

Curated byAarav Mehta🇮🇳

Cook Time1h

Calories

585kcal

Est. Cost₹275-₹425

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

72g(49%)

Protein

26g(18%)

Fats

21g(33%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

8 steps

1
To prepare Aloo Paneer Kebab Recipe, get prep with all the ingredients first, including boiling potatoes till soft
paneer (homemade cottage cheese)(200 grams)potato (aloo) - boiled(3)
2
Mash boiled potatoes, and paneer together
paneer (homemade cottage cheese)(200 grams)potato (aloo) - boiled(3)
3
Mix all the other ingredients and give it a good mix
4
Shallow FryHeat 2 tablespoons of oil in a shallow pan
sunflower oil - for shallow frying
5
Make large lemon sized balls and roll them in some breadcrumbs and press them gently between palms
whole wheat bread crumbs(1/4 cup)whole wheat bread crumbs(1/2 cup)
6
Gently place them in the pan and shallow fry them on both sides till they are golden and crisp
sunflower oil - for shallow frying
7
BakingAlternately for a healthier option, you can even bake them at 180 degrees Celsius in a preheated oven for about 15 minutes on each side
8
Serve Aloo Paneer Kebab Recipe with Pudina Chutney and Date & Tamarind Chutney or make Chole Aloo Tikki Chaat
paneer (homemade cottage cheese)(200 grams)