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Kaya Tholi Thoran Recipe - Raw Banana Thoran (Recipe In Hindi)
🌱 Vegetarian
Kerala RecipesLunchVegetarian

Kaya Tholi Thoran Recipe - Raw Banana Thoran (Recipe In Hindi)

A vegetarian Kerala Recipes recipe with raw banana peel, turmeric powder, water. Ready in 40 min, serves 2.

Curated byAditya Nair🇮🇳

40 minTotal Time10m prep · 30m cook
2Servings
350-500Est. Cost
HardDifficulty
Directions10 steps
  1. 1

    To make Kaya Tholi Thoran, first take out the peel of raw banana and cut it into small pieces

    raw banana peel(2)small onions(4)
  2. 2

    Pour it in a saucepan with turmeric powder and 2 cups of water and cook till it becomes soft

    turmeric powder(1/4 teaspoon)water(2 cups)
  3. 3

    Now put the grinding ingredients in a mixer grinder and grind it

  4. 4

    Heat oil in a small pan

    small onions(4)oil(1 tablespoon)
  5. 5

    Add mustard seeds and cook for 10 seconds

    mustard(1/4 teaspoon)
  6. 6

    Add curry leaves, dry red chillies and cook for 10 seconds

    green chilli(4)dry red chillies(2)curry leaves(8)
  7. 7

    Now add ground spices and cook for 2 to 3 minutes

  8. 8

    After 3 minutes add raw banana and mix it

    raw banana peel(2)
  9. 9

    Cook and serve for 1 to 2 minutes

  10. 10

    Serve Kaya Tholi Thoran with kirai sambar and rice for dinner

Nutrition Facts

Per serving

258 kcal
Protein6.9g
Carbs39.9g
Fat8.9g
Fiber9.7g

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