Mango Tofu Smoothie Recipe
A high protein Indian recipe with ripe bananas - spotty and frozen, -/2 mango (ripe) - frozen, tofu - soft. Ready in 10 min, serves 2.
Curated byAarav Mehta🇮🇳
- 1
To begin making the Mango Tofu smoothie, place all the ingredients in a blender and blend the ingredients until smooth
-/2 mango (ripe) - frozen(1 cups)tofu - soft(100 grams) - 2
Serve in a tall glass or a jar and top it with black sesame, basil and kiwi
black sesame seeds(1/2 teaspoon)kiwi - few or any other fruitbasil leaves - for garnish - 3
Try this Mango Tofu smoothie for breakfast or a post-workout protein rich meal, whichever way its a winner
-/2 mango (ripe) - frozen(1 cups)tofu - soft(100 grams)
Nutrition Facts
Per serving
Rate this recipe
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Mango Tofu Smoothie Recipe
A high protein Indian recipe with ripe bananas - spotty and frozen, -/2 mango (ripe) - frozen, tofu - soft. Ready in 10 min, serves 2.
Curated byAarav Mehta🇮🇳
Directions
3 steps- 1
To begin making the Mango Tofu smoothie, place all the ingredients in a blender and blend the ingredients until smooth
-/2 mango (ripe) - frozen(1 cups)tofu - soft(100 grams) - 2
Serve in a tall glass or a jar and top it with black sesame, basil and kiwi
black sesame seeds(1/2 teaspoon)kiwi - few or any other fruitbasil leaves - for garnish - 3
Try this Mango Tofu smoothie for breakfast or a post-workout protein rich meal, whichever way its a winner
-/2 mango (ripe) - frozen(1 cups)tofu - soft(100 grams)
About this recipe
A high protein Indian recipe with ripe bananas - spotty and frozen, -/2 mango (ripe) - frozen, tofu - soft. Ready in 10 min, serves 2.
Nutrition Facts
Per serving (2 servings)
Rate this recipe
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