What2Eat
Meetha Daliya With Milk & Fruits Recipe - Broken Wheat Porridge
IndianBreakfastVegetarian

Meetha Daliya With Milk & Fruits Recipe - Broken Wheat Porridge

A vegetarian Indian recipe with broken wheat (dalia/ godumai rava) - (i used the smaller grains), water, milk. Ready in 15 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
445kcal
Estimated Cost
175-325
Carbs48g
Protein23g
Fats18g
Servings Scaler
4

Instructions

10 steps
  1. 1

    To begin making the Meetha Dalia - Broken Wheat Porridge recipe, we have to first dry the broken wheat

    broken wheat (dalia/ godumai rava) - (i used the smaller grains)(1/2 cup)
  2. 2

    Add the broken wheat to a pan placed on low heat and roast till it becomes golden brown

    broken wheat (dalia/ godumai rava) - (i used the smaller grains)(1/2 cup)
  3. 3

    To the same pan, add water and fennel seeds to it and cook till it softens

    water(2 cups)fennel seeds (saunf)(1 teaspoon)
  4. 4

    Next add milk and let the contents come to a boil

    milk(350 ml)
  5. 5

    Simmer on medium-low flame till milk and broken wheat are well assimilated and start to thicken just a little bit

    broken wheat (dalia/ godumai rava) - (i used the smaller grains)(1/2 cup)milk(350 ml)
  6. 6

    Switch off the heat

  7. 7

    Stir in the sugar

    sugar - to taste or drizzle with honey
  8. 8

    Allow the contents to cool or serve warm with fruits of your choice

    sugar - to taste or drizzle with honeyfresh fruits - as required
  9. 9

    If you intend to have the porridge with fruits, ensure that it is not hot, else, the fruits will release water and turn mushy

    water(2 cups)sugar - to taste or drizzle with honeyfresh fruits - as required
  10. 10

    (And it might taste bad)Serve Meetha Daliya on its own or along with a hot cup of Espresso Coffee for a weekday breakfast

    sugar - to taste or drizzle with honey

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