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Moong khichdi recipe
๐ŸŒฑ Vegetarian
IndianLunchVegetarian

Moong khichdi recipe

A vegetarian Indian recipe with green moong dal (whole), basmati rice, tablespoons chana dal (bengal dal). Ready in 50 min, serves 2.

Curated byAarav Mehta๐Ÿ‡ฎ๐Ÿ‡ณ

50 minTotal Time20m prep ยท 30m cook
2Servings
โ‚น325-475Est. Cost
MediumDifficulty
Directions6 steps
  1. 1

    To begin preparing the Moong Ki Khichdi With Palak Ki Kadhi, soak the whole moong, basmati Rice, chana dal and moong daal together in a mixing bowl with water for an hour

    green moong dal (whole)(1/2 cup)basmati rice(1/4 cup)tablespoons chana dal (bengal dal)(2 gram)tablespoons yellow moong dal (split)(2)
  2. 2

    Heat a cooker with ghee and add cloves, cumin seeds and mustard seeds

    ghee(1 tablespoon)cloves (laung)(2)cumin seeds (jeera)(1 teaspoon)mustard seeds(1/2 teaspoon)
  3. 3

    Let them splutter and add all the vegetables and all the spices with salt and mix them well

    mixed vegetables - carrot(1 cup)salt - to taste
  4. 4

    Add soaked and drained Moong khichdi mixture in it and let them cook until the cooker releases 3 whistles

    green moong dal (whole)(1/2 cup)tablespoons yellow moong dal (split)(2)
  5. 5

    After 3 whistle, turn off the gas and let the cooker to be cool

  6. 6

    Serve Moong Ki Khichdi with Gujarati Kadhi for a light and healthy meal

    green moong dal (whole)(1/2 cup)tablespoons yellow moong dal (split)(2)

Nutrition Facts

Per serving

429 kcal
Protein21.1g
Carbs62.5g
Fat10.8g
Fiber12.3g

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