Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha)
A vegetarian Bihari recipe with whole wheat flour, lukewarm water, roasted gram flour (sattu ka atta). Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
10 steps- 1
To prepare hot Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha), bring all the ingredients together
whole wheat flour(3 cups)roasted gram flour (sattu ka atta)(2 cups) - 2
Mix whole wheat flour and water together, knead in a mixing bowl to make a soft dough
whole wheat flour(3 cups)lukewarm water(1 cup)roasted gram flour (sattu ka atta)(2 cups) - 3
A well kneaded soft dough leads to softer parathas
ghee - or oil for frying the parathas - 4
Keep aside covered with a wet muslin cloth till you prepare the stuffing
- 5
Mix together all the stuffing ingredients and if the mixture feels very dry, sprinkle a little warm water and mix well
lukewarm water(1 cup) - 6
Distribute the dough in 10 balls and roll each ball a little, spread a little ghee/oil on it and place 2 tablespoons of filling in the middle, cover from all sides and roll the paratha 1/2 inch thick
inch ginger - finely chopped(1)ghee - or oil for frying the parathas - 7
Heat a tawa/ griddle and cook each side of the paratha until golden brown, add a few drops of ghee/oil while on tawa
ghee - or oil for frying the parathas - 8
Repeat the process for the rest of the parathas
ghee - or oil for frying the parathas - 9
Serve these hot Sattu Ka Paratha with curd and pickle
mango pickle - mashed(2 tablespoon) - 10
When sided with baingan ka bharta, Sattu ka Paratha makes a wholesome weeknight dinner
whole wheat flour(3 cups)
Rate this recipe
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Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha)
A vegetarian Bihari recipe with whole wheat flour, lukewarm water, roasted gram flour (sattu ka atta). Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
10 steps- 1
To prepare hot Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha), bring all the ingredients together
whole wheat flour(3 cups)roasted gram flour (sattu ka atta)(2 cups) - 2
Mix whole wheat flour and water together, knead in a mixing bowl to make a soft dough
whole wheat flour(3 cups)lukewarm water(1 cup)roasted gram flour (sattu ka atta)(2 cups) - 3
A well kneaded soft dough leads to softer parathas
ghee - or oil for frying the parathas - 4
Keep aside covered with a wet muslin cloth till you prepare the stuffing
- 5
Mix together all the stuffing ingredients and if the mixture feels very dry, sprinkle a little warm water and mix well
lukewarm water(1 cup) - 6
Distribute the dough in 10 balls and roll each ball a little, spread a little ghee/oil on it and place 2 tablespoons of filling in the middle, cover from all sides and roll the paratha 1/2 inch thick
inch ginger - finely chopped(1)ghee - or oil for frying the parathas - 7
Heat a tawa/ griddle and cook each side of the paratha until golden brown, add a few drops of ghee/oil while on tawa
ghee - or oil for frying the parathas - 8
Repeat the process for the rest of the parathas
ghee - or oil for frying the parathas - 9
Serve these hot Sattu Ka Paratha with curd and pickle
mango pickle - mashed(2 tablespoon) - 10
When sided with baingan ka bharta, Sattu ka Paratha makes a wholesome weeknight dinner
whole wheat flour(3 cups)
Rate this recipe
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