Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Congee	130 kcal	2.5 g	28 g	1 g	per serving
Consomme au julienne	27.8 kcal	12.5 g	1.5 g	10.7 g	per 100g
Consomme au vermicelli	29.9 kcal	15.2 g	1.3 g	13 g	per 100g
Coriander	5 kcal	0.1 g	1 g	0.2 g	per serving
Coriander chutney	42.9 kcal	1.4 g	8.2 g	0.4 g	per 100g
Corn	132 kcal	4.7 g	30 g	1.8 g	per serving
Corn Flakes	100 kcal	2 g	24 g	0 g	per serving
Corn Nuts	130 kcal	2 g	23 g	4 g	per serving
Corn Tortilla	52 kcal	1.4 g	11.2 g	0.7 g	per serving
Corn omelette/omlet	166.9 kcal	11.4 g	1.6 g	12.9 g	per 100g
Corn on the Cob	125 kcal	5 g	29 g	1.5 g	per serving
Cornflakes with milk	117.3 kcal	3.6 g	15 g	5.1 g	per 100g
Cottage Cheese	90 kcal	12 g	5 g	3 g	per serving
Cottage Cheese	160 kcal	28 g	6 g	2.5 g	per serving
Cottage cheese pie	239 kcal	7.5 g	20.7 g	13.8 g	per 100g
Crab Cakes	340 kcal	20 g	18 g	20 g	per serving
Cracked wheat and green gram dal premix	362.2 kcal	15.9 g	64.8 g	5.1 g	per 100g
Cracked wheat khichri/khichdi	167.5 kcal	7.6 g	22.4 g	5.5 g	per 100g
Cracked wheat porridge	81.6 kcal	2.6 g	8.9 g	4.1 g	per 100g
Crackers	90 kcal	2 g	14 g	3 g	per serving
Cranberry Juice	130 kcal	0 g	33 g	0 g	per serving
Cranberry cookies	272.5 kcal	3.9 g	36.4 g	12.7 g	per 100g
Cream Cheese	100 kcal	2 g	2 g	10 g	per serving
Cream buns	215.7 kcal	4.5 g	14.2 g	15.8 g	per 100g
Cream horns	408.2 kcal	3.4 g	23.1 g	33.6 g	per 100g
Cream of broccoli soup	56.1 kcal	9 g	3.7 g	12.8 g	per 100g
Cream of carrot soup	59.8 kcal	8.3 g	5.7 g	12.4 g	per 100g
Cream of green peas soup	127.8 kcal	7.1 g	6.8 g	14.8 g	per 100g
Cream of mixed vegetable soup	59.7 kcal	6.8 g	4.9 g	9.1 g	per 100g
Cream of mushroom soup	117.3 kcal	6.6 g	3.7 g	15.5 g	per 100g