Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Whole moong	53.7 kcal	2.3 g	5.2 g	2.6 g	per 100g
Whole moth	55 kcal	2 g	5.7 g	2.6 g	per 100g
Whole urad	53.8 kcal	2.2 g	5.1 g	2.6 g	per 100g
Wild Rice	166 kcal	6.5 g	35 g	0.6 g	per serving
Woodapple juice	34.2 kcal	0.6 g	6.5 g	0.7 g	per 100g
Yam fried	491.8 kcal	0.8 g	5.5 g	51.8 g	per 100g
Yam kofta curry	322.9 kcal	0.7 g	3.8 g	33.8 g	per 100g
Yellow Rice	230 kcal	4 g	50 g	1 g	per serving
Za'atar	40 kcal	1 g	3 g	3 g	per serving

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