Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Vodka Soda	100 kcal	0 g	0 g	0 g	per serving
Waffle Cone	70 kcal	1 g	13 g	1.5 g	per serving
Waffles	220 kcal	6 g	28 g	9 g	per serving
Waldroff salad	141.8 kcal	1.5 g	11 g	10.1 g	per 100g
Walnut chutney	370.4 kcal	9.4 g	8.9 g	33.5 g	per 100g
Walnuts	46 kcal	1.1 g	1 g	4.6 g	per serving
Wasabi	10 kcal	0.1 g	2.2 g	0.1 g	per serving
Washed moong dal	50 kcal	2.7 g	5.9 g	1.7 g	per 100g
Washed urad dal	61.3 kcal	2.5 g	5.8 g	3 g	per 100g
Water Cracker	70 kcal	1.5 g	12 g	1.5 g	per serving
Watercress sandwich	229.4 kcal	5.2 g	28 g	11.5 g	per 100g
Watermelon	46 kcal	0.9 g	11.5 g	0.2 g	per serving
Wheat and gram flour ladoo	501.7 kcal	9.4 g	50.5 g	29.9 g	per 100g
Wheat cake	314.6 kcal	4.8 g	41.1 g	15 g	per 100g
Wheat flakes	112.4 kcal	3.6 g	15.6 g	4 g	per 100g
Wheat flour and moong dal burfi	441.1 kcal	9.8 g	60 g	18.4 g	per 100g
Wheat flour and nuts ladoos	391.9 kcal	9.5 g	44.3 g	19.2 g	per 100g
Whey soup	68.9 kcal	3.5 g	6.3 g	3.3 g	per 100g
Whiskey	105 kcal	0 g	0.1 g	0 g	per serving
White Beans	150 kcal	8 g	20 g	4 g	per serving
White Bread	70 kcal	2 g	13 g	1 g	per serving
White Rice	204 kcal	4.2 g	44.5 g	0.4 g	per serving
White Wine	121 kcal	0.1 g	3.8 g	0 g	per serving
White Wine Sauce	80 kcal	1 g	4 g	6 g	per serving
White sauce	115.2 kcal	3.3 g	6.6 g	8.4 g	per 100g
White sauce	151.3 kcal	3.4 g	8 g	11.8 g	per 100g
White sauce	209.7 kcal	3.4 g	10.2 g	17.2 g	per 100g
White stock	7 kcal	0.1 g	0.4 g	0.6 g	per 100g
Whole Wheat Toast	80 kcal	4 g	14 g	1 g	per serving
Whole masoor	54.1 kcal	2.3 g	5.4 g	2.5 g	per 100g