Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Baked stuffed fish	122 kcal	16.1 g	2.1 g	5.4 g	per 100g
Baked vegetables	89 kcal	3.7 g	8.4 g	4.4 g	per 100g
Baked vegetables with spinach	77.8 kcal	3.2 g	6.9 g	4 g	per 100g
Baklava	280 kcal	3 g	30 g	18 g	per serving
Balsamic Glaze	40 kcal	0 g	9 g	0 g	per serving
Balsamic Glaze	13 kcal	0 g	3 g	0 g	per serving
Balsamic Vinaigrette	90 kcal	0 g	3 g	9 g	per serving
Banana	105 kcal	1.3 g	27 g	0.4 g	per serving
Banana appam	469.8 kcal	1.2 g	20.1 g	42.5 g	per 100g
Banana cake	389.5 kcal	5.8 g	40 g	23.3 g	per 100g
Banana chips	665.7 kcal	0.4 g	7.3 g	70.5 g	per 100g
Banana groundnut paste/puree	213.2 kcal	4.3 g	36.2 g	5.5 g	per 100g
Banana milkshake	65.3 kcal	1.8 g	9.2 g	2.4 g	per 100g
Banana milkshake with ice cream	76.5 kcal	2 g	11.2 g	2.8 g	per 100g
Banana raita	89 kcal	4.1 g	13.5 g	2.1 g	per 100g
Barbeque sauce	121.9 kcal	1 g	20.5 g	4.5 g	per 100g
Basil	1 kcal	0.1 g	0.1 g	0 g	per serving
Basil	1 kcal	0.1 g	0 g	0 g	per serving
Bathua bhujia	90.9 kcal	2.3 g	3.6 g	7.3 g	per 100g
Bathua poori	598.8 kcal	2.4 g	13.9 g	59.1 g	per 100g
Bathua raita	54.4 kcal	4.1 g	5.3 g	1.8 g	per 100g
Bean Sprouts	8 kcal	0.8 g	1.5 g	0.1 g	per serving
Beans and macaroni	136.1 kcal	4.6 g	14.2 g	7 g	per 100g
Beans foogath	105.1 kcal	2 g	3.3 g	9.2 g	per 100g
Beans with coconut	131.6 kcal	2.6 g	4.4 g	11.4 g	per 100g
Beef Burrito	650 kcal	30 g	70 g	28 g	per serving
Beef Jerky	116 kcal	9.4 g	3.1 g	7.2 g	per serving
Beef Pho	450 kcal	30 g	55 g	12 g	per serving
Beef Steak	270 kcal	42 g	0 g	10 g	per serving
Beef Stroganoff	550 kcal	30 g	40 g	28 g	per serving