Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Apple mousse	106.9 kcal	4.2 g	12.8 g	4.3 g	per 100g
Apple oats chia seed smoothie	85.6 kcal	3.5 g	13.1 g	2.5 g	per 100g
Apple sago payasam	136.5 kcal	3.1 g	14.4 g	7.7 g	per 100g
Apple snowballs	101.5 kcal	0.9 g	24.6 g	0.3 g	per 100g
Apricot fool	240.8 kcal	1.5 g	33.6 g	11.4 g	per 100g
Arancini	250 kcal	9 g	30 g	10 g	per serving
Arhar with spinach	52.8 kcal	2.1 g	4.8 g	2.8 g	per 100g
Artichoke	60 kcal	4.2 g	13.4 g	0.2 g	per serving
Arugula	10 kcal	1 g	0.8 g	0.2 g	per serving
Asparagus	40 kcal	4 g	4 g	2 g	per serving
Asparagus	40 kcal	4.3 g	7.4 g	0.4 g	per serving
Assorted pastry	230.7 kcal	6.8 g	32 g	8.9 g	per 100g
Atta dal burfi	298.8 kcal	6.7 g	40.6 g	12.5 g	per 100g
Avial	124.6 kcal	2.5 g	8.5 g	8.9 g	per 100g
Avocado	160 kcal	2 g	8.5 g	14.7 g	per serving
Avocado Toast	260 kcal	7 g	28 g	15 g	per serving
BBQ Sauce	60 kcal	0.5 g	15 g	0 g	per serving
Baba Ganoush	100 kcal	2 g	8 g	7 g	per serving
Bacon	86 kcal	6 g	0.2 g	6.8 g	per serving
Bacon and mushroom pancake	157.7 kcal	6.8 g	8.5 g	10.6 g	per 100g
Bagel	270 kcal	11 g	55 g	1.5 g	per serving
Baguette	70 kcal	2.5 g	14 g	0.5 g	per serving
Baked Potato	160 kcal	4.3 g	36 g	0.2 g	per serving
Baked brinjal in tomato sauce	38.6 kcal	1.6 g	4.1 g	1.6 g	per 100g
Baked custard	106.5 kcal	5.4 g	9.5 g	5.3 g	per 100g
Baked egg	218.9 kcal	11.9 g	15.4 g	12.7 g	per 100g
Baked eggs in tomato sauce	80.1 kcal	4.9 g	3.8 g	5.2 g	per 100g
Baked fish with cheese sauce	114 kcal	8.6 g	4.1 g	7 g	per 100g
Baked potato soup	147.1 kcal	5.7 g	5.9 g	11.2 g	per 100g
Baked potato with skin	135.8 kcal	3.4 g	11.1 g	8.5 g	per 100g