Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Beef Tacos	380 kcal	18 g	28 g	22 g	per serving
Beef Wellington	600 kcal	30 g	35 g	38 g	per serving
Beer	103 kcal	0.9 g	5.8 g	0 g	per serving
Beetroot and egg salad	84.9 kcal	3.4 g	3.4 g	6.5 g	per 100g
Beetroot poori	527.7 kcal	1.9 g	12.3 g	52.2 g	per 100g
Beets	30 kcal	0.8 g	6.8 g	0.1 g	per serving
Bell Pepper	31 kcal	1.2 g	6 g	0.3 g	per serving
Bell Peppers & Onions	60 kcal	1.5 g	10 g	2 g	per serving
Bengal 5 Spice Blend	289.8 kcal	18.3 g	20 g	22.2 g	per 100g
Bengal fish curry	109.4 kcal	7.3 g	4.4 g	7 g	per 100g
Berry Coulis	20 kcal	0 g	5 g	0 g	per serving
Besan and spinach parantha/paratha	216.5 kcal	5.5 g	21.4 g	12.1 g	per 100g
Besan bathua chilla/cheela	373.8 kcal	11.5 g	40.7 g	18.6 g	per 100g
Besan gatte curry	189.4 kcal	7.8 g	16.3 g	10.7 g	per 100g
Besan kadhi with pakodies	403.4 kcal	1.6 g	3.6 g	42.6 g	per 100g
Bhatura	793.2 kcal	1.6 g	10.7 g	82.6 g	per 100g
Bhel puri	509.9 kcal	3.5 g	16.5 g	47.9 g	per 100g
Biryani	520 kcal	28 g	60 g	18 g	per serving
Biscotti	110 kcal	2 g	18 g	4 g	per serving
Biscuits and Gravy	480 kcal	10 g	45 g	28 g	per serving
Bison Burger	150 kcal	22 g	0 g	7 g	per serving
Black Beans	114 kcal	7.6 g	20.4 g	0.5 g	per serving
Black Pepper	3 kcal	0.1 g	0.7 g	0 g	per serving
Black Pepper	1 kcal	0 g	0.2 g	0 g	per serving
Black Pepper	6 kcal	0.2 g	1.5 g	0.1 g	per serving
Black channa curry/Bengal gram curry	140.7 kcal	5.7 g	14.1 g	6.6 g	per 100g
Black channa pulao/ Bengal gram pulao	125.5 kcal	3.4 g	21.6 g	2.6 g	per 100g
Black forest gateau	217.8 kcal	5.9 g	30.6 g	8.6 g	per 100g
Black forest pastry	233.6 kcal	6.1 g	34.5 g	8.5 g	per 100g
Black rice kheer	147.9 kcal	4.4 g	22.9 g	4.9 g	per 100g