Meals & Mains Nutrition Facts

Soyabean muthias

839.3 kcal · 2.5g protein · per 100g

Soyabean namak paras

838.5 kcal · 2.7g protein · per 100g

Soyabean tikki

698.2 kcal · 3.5g protein · per 100g

Spaghetti Bolognese

460 kcal · 20g protein · per serving

Spanish omelette/omlet

157.5 kcal · 8.3g protein · per 100g

Spinach and potato

57.2 kcal · 1.6g protein · per 100g

Spinach kofta curry

571.8 kcal · 1.1g protein · per 100g

Spinach mushroom

47.6 kcal · 1.9g protein · per 100g

Spinach paneer kofta curry

606 kcal · 1.4g protein · per 100g

Spinach peanut namak paras

740.2 kcal · 1.7g protein · per 100g

Split Pea Soup

180 kcal · 11g protein · per serving

Split bengal gram with bottle gourd

73.3 kcal · 2.8g protein · per 100g

Stewed apple

91.9 kcal · 0.2g protein · per 100g

Stewed fruit

74.3 kcal · 0.3g protein · per 100g

Stuffed Grape Leaves

150 kcal · 3g protein · per serving

Stuffed baked potatoes

100.2 kcal · 3.8g protein · per 100g

Stuffed bittergourd (dry)

217.7 kcal · 1.3g protein · per 100g

Stuffed bittergourd (wet)

162.4 kcal · 1.4g protein · per 100g

Stuffed bottle gourd

93.2 kcal · 5.8g protein · per 100g

Stuffed brinjal

93 kcal · 1.5g protein · per 100g

Stuffed capsicum

90.9 kcal · 1.3g protein · per 100g

Stuffed okra

94.3 kcal · 2.1g protein · per 100g

Stuffed round gourd

72.8 kcal · 1.1g protein · per 100g

Stuffed tomatoes

93.4 kcal · 3.3g protein · per 100g

Submarine sandwich

216.9 kcal · 6.1g protein · per 100g

Summer cooler

22.4 kcal · 0.4g protein · per 100g

Sunset and sunrise open sandwich

241.3 kcal · 8.6g protein · per 100g

Sweet & Sour Chicken

380 kcal · 18g protein · per serving

Sweet couscous dessert

196.2 kcal · 3.8g protein · per 100g

Sweet open sandwich

244.3 kcal · 5g protein · per 100g